Data to enrich & guide your dietary journey

There is a great deal of confusion when it comes to calories and what they can be used for. Calories are a unit of energy, which are needed for the body to provide enough power to do everything from breathing, to eating, sleeping, exercising, and more.

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59

Calories

Peas, Green, Canned, No Salt Added, Drained Solids

0.5 cup

62

Calories

Peas, Green, Frozen, Cooked, Boiled, Drained, With Salt

0.5 cup

18

Calories

Peppers, Hot Chili, Red, Raw

1 pepper

15

Calories

Peppers, Hot Chili, Red, Canned, Excluding Seeds, Solids And Liquids

1 pepper

39

Calories

Peppers, Sweet, Red, Raw

1 cup, chopped

3

Calories

Peppers, Sweet, Green, Cooked, Boiled, Drained, With Salt

1 tbsp

38

Calories

Peppers, Sweet, Red, Cooked, Boiled, Drained, Without Salt

1 cup, strips

57

Calories

Potatoes, Baked, Flesh And Skin, With Salt

0.5 cup

57

Calories

Potatoes, Baked, Flesh, With Salt

0.5 cup

115

Calories

Potatoes, Baked, Skin Only, With Salt

1 skin

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