- Energy
- 1933 kJ
- Folate, DFE
- 71 UG
- Vitamin A, RAE
- 1 UG
- Protein
- 13.8 G
- Ash
- 2.6 G
- Iron, Fe
- 3.05 MG
- Magnesium, Mg
- 158 MG
- Phosphorus, P
- 345 MG
- Sodium, Na
- 229 MG
- Copper, Cu
- 0.985 MG
- Manganese, Mn
- 1.034 MG
- Vitamin A, IU
- 18 IU
- Vitamin C, total ascorbic acid
- 1.4 MG
- Thiamin
- 0.462 MG
- Riboflavin
- 0.198 MG
- Folate, total
- 71 UG
- Folate, food
- 71 UG
- Tryptophan
- 0.166 G
- Threonine
- 0.482 G
- Methionine
- 0.202 G
- Phenylalanine
- 0.658 G
- Tyrosine
- 0.457 G
- Alanine
- 0.587 G
- Glutamic acid
- 3.023 G
- Glycine
- 0.775 G
- Proline
- 0.625 G
- Fatty acids, total saturated
- 5.55 G
- 8:0
- 0.2 G
- 12:0
- 1.17 G
- 14:0
- 0.48 G
- 16:1
- 0.07 G
- Total lipid (fat)
- 29.4 G
- Carbohydrate, by difference
- 44.9 G
- Energy
- 462 KCAL
- Water
- 9.2 G
- Calcium, Ca
- 78 MG
- Potassium, K
- 685 MG
- Zinc, Zn
- 3.22 MG
- Niacin
- 4.712 MG
- Pantothenic acid
- 0.895 MG
- Vitamin B-6
- 0.298 MG
- Isoleucine
- 0.515 G
- Leucine
- 0.89 G
- Lysine
- 0.515 G
- Cystine
- 0.217 G
- Valine
- 0.658 G
- Arginine
- 1.52 G
- Histidine
- 0.357 G
- Aspartic acid
- 1.523 G
- Serine
- 0.65 G
- 6:0
- 0.01 G
- 10:0
- 0.16 G
- 16:0
- 2.53 G
- 18:0
- 1 G
- 18:1
- 12.29 G
- 18:2
- 9.58 G
- 18:3
- 0.07 G
- 20:1
- 0.17 G
- Fatty acids, total monounsaturated
- 12.53 G
- Fatty acids, total polyunsaturated
- 9.65 G