Ice creams, vanilla, rich

0.5 cup (107 gram)

Water
57.2 G
16:1
0.36 G
20:5 n-3 (EPA)
0.001 G
8:0
0.169 G
12:0
0.425 G
14:0
1.526 G
22:6 n-3 (DHA)
0.004 G
Ash
0.81 G
Iron, Fe
0.34 MG
Magnesium, Mg
11 MG
Phosphorus, P
105 MG
Sodium, Na
61 MG
Copper, Cu
0.008 MG
Manganese, Mn
0.004 MG
Vitamin A, IU
653 IU
Retinol
179 UG
Vitamin A, RAE
182 UG
Carotene, beta
32 UG
Carotene, alpha
1 UG
Cryptoxanthin, beta
1 UG
Thiamin
0.041 MG
Riboflavin
0.167 MG
Folate, total
8 UG
Vitamin B-12
0.39 UG
Vitamin K (phylloquinone)
1.3 UG
Folate, food
8 UG
Cholesterol
92 MG
Fatty acids, total saturated
10.329 G
Calcium, Ca
117 MG
Potassium, K
157 MG
Zinc, Zn
0.47 MG
Selenium, Se
3.5 UG
Vitamin E (alpha-tocopherol)
0.51 MG
Lutein + zeaxanthin
34 UG
Niacin
0.082 MG
Pantothenic acid
0.46 MG
Vitamin B-6
0.045 MG
4:0
0.491 G
6:0
0.29 G
10:0
0.38 G
16:0
4.168 G
18:0
1.899 G
18:1
4.098 G
18:2
0.437 G
18:3
0.222 G
20:4
0.014 G
18:4
0.001 G
20:1
0.002 G
Fatty acids, total monounsaturated
4.46 G
Fatty acids, total polyunsaturated
0.68 G
Vitamin D3 (cholecalciferol)
0.3 UG
Vitamin D (D2 + D3)
0.3 UG
Energy
1042 kJ
Folate, DFE
9 UG
Choline, total
26 MG
Vitamin D (D2 + D3), International Units
12 IU
Sugars, total including NLEA
20.65 G
Carbohydrate, by difference
22.29 G
Energy
249 KCAL
Total lipid (fat)
16.2 G
Isoleucine
0.182 G
Leucine
0.298 G
Lysine
0.248 G
Cystine
0.027 G
Valine
0.205 G
Arginine
0.135 G
Histidine
0.083 G
Serine
0.171 G
Protein
3.5 G
Tryptophan
0.041 G
Threonine
0.138 G
Methionine
0.076 G
Phenylalanine
0.149 G
Tyrosine
0.142 G
Alanine
0.136 G
Glutamic acid
0.652 G
Glycine
0.147 G
Proline
0.338 G