Chilchen (Red Berry Beverage) (Navajo)

( gram)

Total lipid (fat)
0.63 G
Carbohydrate, by difference
8.68 G
Energy
44 KCAL
Water
89.69 G
Sugars, total including NLEA
2.6 G
Calcium, Ca
7 MG
Potassium, K
28 MG
Zinc, Zn
0.19 MG
Niacin
0.248 MG
Pantothenic acid
0.03 MG
Vitamin B-6
0.033 MG
16:0
0.061 G
18:0
0.011 G
20:0
0.002 G
18:1
0.132 G
18:2
0.144 G
18:3
0.007 G
20:1
0.001 G
Fatty acids, total monounsaturated
0.135 G
Fatty acids, total polyunsaturated
0.151 G
Iron, Fe
0.95 MG
Magnesium, Mg
9 MG
Phosphorus, P
23 MG
Sodium, Na
15 MG
Copper, Cu
0.019 MG
Manganese, Mn
0.074 MG
Thiamin
0.02 MG
Riboflavin
0.015 MG
Folate, total
8 UG
Folate, food
8 UG
Fatty acids, total saturated
0.075 G
22:0
0.001 G
16:1
0.002 G
18:3 n-3 c,c,c (ALA)
0.007 G
Protein
0.81 G
Ash
0.2 G
Energy
183 kJ
Fructose
0.74 G
Sucrose
1.15 G
Glucose (dextrose)
0.6 G
Maltose
0.11 G