Pomegranate juice, bottled

1 cup (249 gram)

Folate, DFE
24 UG
Total lipid (fat)
0.29 G
Carbohydrate, by difference
13.13 G
Energy
54 KCAL
Glucose (dextrose)
6.28 G
Water
85.95 G
Sugars, total including NLEA
12.65 G
Calcium, Ca
11 MG
Potassium, K
214 MG
Zinc, Zn
0.09 MG
Selenium, Se
0.3 UG
Vitamin E (alpha-tocopherol)
0.38 MG
16:0
0.044 G
18:0
0.024 G
18:1
0.049 G
18:2
0.05 G
20:1
0.003 G
Fatty acids, total monounsaturated
0.059 G
Fatty acids, total polyunsaturated
0.05 G
Niacin
0.233 MG
Pantothenic acid
0.285 MG
Vitamin B-6
0.04 MG
Choline, total
4.8 MG
Protein
0.15 G
Ash
0.49 G
Fructose
6.37 G
Energy
228 kJ
Fiber, total dietary
0.1 G
Iron, Fe
0.1 MG
Magnesium, Mg
7 MG
Phosphorus, P
11 MG
Sodium, Na
9 MG
Copper, Cu
0.021 MG
Manganese, Mn
0.095 MG
Vitamin C, total ascorbic acid
0.1 MG
Thiamin
0.015 MG
Riboflavin
0.015 MG
Folate, total
24 UG
Vitamin K (phylloquinone)
10.4 UG
Folate, food
24 UG
Fatty acids, total saturated
0.077 G
12:0
0.004 G
14:0
0.004 G
16:1
0.008 G