Cheese, swiss, low fat

1 slice (1 oz) (28 gram)

Sugars, total including NLEA
1.33 G
Vitamin E (alpha-tocopherol)
0.07 MG
Retinol
39 UG
Vitamin K (phylloquinone)
0.5 UG
Ash
3.5 G
Carotene, beta
13 UG
Folate, DFE
6 UG
Vitamin D (D2 + D3), International Units
4 IU
Niacin
0.09 MG
Vitamin B-6
0.08 MG
Choline, total
15.4 MG
Calcium, Ca
961 MG
Potassium, K
111 MG
Zinc, Zn
3.9 MG
Total lipid (fat)
5.1 G
Carbohydrate, by difference
3.4 G
Water
59.6 G
4:0
0.204 G
6:0
0.091 G
10:0
0.115 G
16:0
1.447 G
18:0
0.604 G
18:1
1.119 G
18:2
0.115 G
18:3
0.065 G
Fatty acids, total monounsaturated
1.351 G
Fatty acids, total polyunsaturated
0.18 G
Protein
28.4 G
Folate, food
6 UG
Vitamin A, RAE
40 UG
Thiamin
0.02 MG
Riboflavin
0.36 MG
Folate, total
6 UG
Vitamin B-12
1.68 UG
Vitamin D3 (cholecalciferol)
0.1 UG
Vitamin D (D2 + D3)
0.1 UG
Copper, Cu
0.027 MG
Vitamin A, IU
152 IU
Iron, Fe
0.17 MG
Magnesium, Mg
36 MG
Phosphorus, P
605 MG
Cholesterol
35 MG
Fatty acids, total saturated
3.304 G
8:0
0.054 G
12:0
0.097 G
14:0
0.569 G
16:1
0.164 G
Sodium, Na
199 MG
Energy
749 kJ
Energy
179 KCAL
Selenium, Se
12.7 UG