Rhubarb, frozen, cooked, with sugar

1 cup (240 gram)

Fatty acids, total saturated
0.014 G
16:0
0.012 G
18:0
0.001 G
18:1
0.01 G
18:2
0.025 G
Fatty acids, total monounsaturated
0.01 G
Fatty acids, total polyunsaturated
0.025 G
Carotene, beta
44 UG
Lutein + zeaxanthin
123 UG
Vitamin A, IU
73 IU
Vitamin K (phylloquinone)
21.1 UG
Folate, food
5 UG
Vitamin A, RAE
4 UG
Energy
485 kJ
Sugars, total including NLEA
28.7 G
Choline, total
4.4 MG
Folate, DFE
5 UG
Energy
116 KCAL
Vitamin E (alpha-tocopherol)
0.19 MG
Vitamin C, total ascorbic acid
3.3 MG
Thiamin
0.018 MG
Riboflavin
0.023 MG
Folate, total
5 UG
Fiber, total dietary
2 G
Iron, Fe
0.21 MG
Magnesium, Mg
12 MG
Phosphorus, P
8 MG
Sodium, Na
1 MG
Copper, Cu
0.027 MG
Manganese, Mn
0.073 MG
Protein
0.39 G
Ash
0.56 G
Calcium, Ca
145 MG
Potassium, K
96 MG
Zinc, Zn
0.08 MG
Water
67.79 G
Niacin
0.2 MG
Pantothenic acid
0.05 MG
Vitamin B-6
0.02 MG
Total lipid (fat)
0.05 G
Carbohydrate, by difference
31.2 G
Selenium, Se
0.9 UG