- Fatty acids, total saturated
- 0.014 G
- 16:0
- 0.012 G
- 18:0
- 0.001 G
- 18:1
- 0.01 G
- 18:2
- 0.025 G
- Fatty acids, total monounsaturated
- 0.01 G
- Fatty acids, total polyunsaturated
- 0.025 G
- Carotene, beta
- 44 UG
- Lutein + zeaxanthin
- 123 UG
- Vitamin A, IU
- 73 IU
- Vitamin K (phylloquinone)
- 21.1 UG
- Folate, food
- 5 UG
- Vitamin A, RAE
- 4 UG
- Energy
- 485 kJ
- Sugars, total including NLEA
- 28.7 G
- Choline, total
- 4.4 MG
- Folate, DFE
- 5 UG
- Energy
- 116 KCAL
- Vitamin E (alpha-tocopherol)
- 0.19 MG
- Vitamin C, total ascorbic acid
- 3.3 MG
- Thiamin
- 0.018 MG
- Riboflavin
- 0.023 MG
- Folate, total
- 5 UG
- Fiber, total dietary
- 2 G
- Iron, Fe
- 0.21 MG
- Magnesium, Mg
- 12 MG
- Phosphorus, P
- 8 MG
- Sodium, Na
- 1 MG
- Copper, Cu
- 0.027 MG
- Manganese, Mn
- 0.073 MG
- Protein
- 0.39 G
- Ash
- 0.56 G
- Calcium, Ca
- 145 MG
- Potassium, K
- 96 MG
- Zinc, Zn
- 0.08 MG
- Water
- 67.79 G
- Niacin
- 0.2 MG
- Pantothenic acid
- 0.05 MG
- Vitamin B-6
- 0.02 MG
- Total lipid (fat)
- 0.05 G
- Carbohydrate, by difference
- 31.2 G
- Selenium, Se
- 0.9 UG