- Fiber, total dietary
- 1.7 G
- Iron, Fe
- 0.29 MG
- Magnesium, Mg
- 5 MG
- Phosphorus, P
- 12 MG
- Sodium, Na
- 6 MG
- Copper, Cu
- 0.086 MG
- Vitamin A, IU
- 273 IU
- Vitamin A, RAE
- 14 UG
- Carotene, beta
- 138 UG
- Protein
- 0.47 G
- Ash
- 0.24 G
- Cryptoxanthin, beta
- 52 UG
- Vitamin C, total ascorbic acid
- 1.9 MG
- Thiamin
- 0.019 MG
- Riboflavin
- 0.021 MG
- Folate, total
- 3 UG
- Vitamin K (phylloquinone)
- 3.9 UG
- Water
- 80.4 G
- Calcium, Ca
- 7 MG
- Potassium, K
- 90 MG
- Zinc, Zn
- 0.08 MG
- Total lipid (fat)
- 0.1 G
- Vitamin E (alpha-tocopherol)
- 0.6 MG
- Lutein + zeaxanthin
- 112 UG
- Niacin
- 0.374 MG
- Vitamin B-6
- 0.051 MG
- Folate, food
- 3 UG
- Fatty acids, total saturated
- 0.014 G
- Energy
- 293 kJ
- Sugars, total including NLEA
- 17.14 G
- Carbohydrate, by difference
- 18.8 G
- Energy
- 70 KCAL
- Folate, DFE
- 3 UG
- Choline, total
- 2.4 MG
- 16:0
- 0.01 G
- 18:0
- 0.004 G
- 18:1
- 0.018 G
- 18:2
- 0.037 G
- 18:3
- 0.005 G
- Fatty acids, total monounsaturated
- 0.018 G
- Fatty acids, total polyunsaturated
- 0.042 G
- Selenium, Se
- 0.5 UG