- Vitamin E (alpha-tocopherol)
- 0.22 MG
- Vitamin A, RAE
- 3 UG
- Energy
- 1142 kJ
- Folate, food
- 10 UG
- Vitamin D3 (cholecalciferol)
- 0.8 UG
- Vitamin D (D2 + D3)
- 0.8 UG
- Folate, DFE
- 10 UG
- Vitamin D (D2 + D3), International Units
- 33 IU
- Retinol
- 3 UG
- Niacin
- 4.574 MG
- Pantothenic acid
- 0.617 MG
- Vitamin B-6
- 0.402 MG
- Total lipid (fat)
- 17.61 G
- Energy
- 273 KCAL
- Water
- 55.04 G
- Calcium, Ca
- 14 MG
- Potassium, K
- 352 MG
- Zinc, Zn
- 2.96 MG
- 20:1
- 0.12 G
- Fatty acids, total monounsaturated
- 7.88 G
- Fatty acids, total polyunsaturated
- 1.68 G
- 10:0
- 0.02 G
- 16:0
- 4.01 G
- 18:0
- 2.11 G
- 18:1
- 7.23 G
- 18:2
- 1.52 G
- 18:3
- 0.05 G
- 20:4
- 0.07 G
- Isoleucine
- 1.218 G
- Leucine
- 2.122 G
- Lysine
- 2.39 G
- Cystine
- 0.333 G
- Valine
- 1.437 G
- Arginine
- 1.717 G
- Histidine
- 1.022 G
- Aspartic acid
- 2.445 G
- Serine
- 1.108 G
- Protein
- 26.83 G
- Ash
- 1.06 G
- Iron, Fe
- 1.01 MG
- Magnesium, Mg
- 22 MG
- Phosphorus, P
- 263 MG
- Sodium, Na
- 60 MG
- Copper, Cu
- 0.1 MG
- Manganese, Mn
- 0.032 MG
- Vitamin A, IU
- 10 IU
- Vitamin C, total ascorbic acid
- 0.3 MG
- Thiamin
- 0.635 MG
- Riboflavin
- 0.313 MG
- Folate, total
- 10 UG
- Vitamin B-12
- 0.68 UG
- Tryptophan
- 0.324 G
- Threonine
- 1.198 G
- Methionine
- 0.687 G
- Phenylalanine
- 1.062 G
- Tyrosine
- 0.903 G
- Alanine
- 1.585 G
- Glutamic acid
- 4.077 G
- Glycine
- 1.493 G
- Proline
- 1.198 G
- Cholesterol
- 94 MG
- Fatty acids, total saturated
- 6.47 G
- 16:1
- 0.5 G
- 12:0
- 0.01 G
- 14:0
- 0.22 G
- Selenium, Se
- 45.3 UG
- Choline, total
- 92.2 MG
- Betaine
- 3.6 MG