- Tocopherol, beta
- 0.68 MG
- Tocopherol, gamma
- 0.22 MG
- Tocotrienol, alpha
- 0.03 MG
- Tocotrienol, beta
- 0.01 MG
- Niacin
- 10.714 MG
- Pantothenic acid
- 1.167 MG
- Vitamin B-6
- 0.513 MG
- Choline, total
- 107.2 MG
- Calcium, Ca
- 13 MG
- Potassium, K
- 525 MG
- Zinc, Zn
- 3.51 MG
- Selenium, Se
- 65.1 UG
- Vitamin E (alpha-tocopherol)
- 0.48 MG
- 16:0
- 7.446 G
- 18:0
- 3.58 G
- 20:0
- 0.068 G
- 18:1
- 14.073 G
- 18:2
- 4.858 G
- 18:3
- 0.204 G
- 20:4
- 0.168 G
- 20:1
- 0.292 G
- 22:1
- 0.006 G
- Fatty acids, total monounsaturated
- 15.235 G
- Fatty acids, total polyunsaturated
- 5.602 G
- 15:0
- 0.016 G
- 18:1 t
- 0.083 G
- 18:2 t not further defined
- 0.031 G
- 18:2 CLAs
- 0.041 G
- 20:2 n-6 c,c
- 0.212 G
- 16:1 c
- 0.76 G
- 18:3 n-6 c,c,c
- 0.005 G
- 20:3
- 0.071 G
- Fatty acids, total trans-polyenoic
- 0.031 G
- 20:3 n-6
- 0.04 G
- Betaine
- 8.4 MG
- Isoleucine
- 1.847 G
- Leucine
- 3.211 G
- Lysine
- 3.47 G
- Cystine
- 0.44 G
- Valine
- 1.973 G
- Arginine
- 2.514 G
- Histidine
- 1.587 G
- Aspartic acid
- 3.649 G
- Serine
- 1.629 G
- Total lipid (fat)
- 34.12 G
- Carbohydrate, by difference
- 0.48 G
- Energy
- 476 KCAL
- Water
- 20.38 G
- Energy
- 1992 kJ
- Protein
- 39.01 G
- Ash
- 6.01 G
- 14:0
- 0.43 G
- 22:6 n-3 (DHA)
- 0.007 G
- 22:0
- 0.013 G
- 14:1
- 0.006 G
- 16:1
- 0.765 G
- 20:5 n-3 (EPA)
- 0.005 G
- 22:5 n-3 (DPA)
- 0.024 G
- 17:0
- 0.09 G
- 24:0
- 0.002 G
- 16:1 t
- 0.005 G
- 18:1 c
- 13.99 G
- 18:2 n-6 c,c
- 4.787 G
- 22:1 c
- 0.006 G
- 17:1
- 0.094 G
- Fatty acids, total trans-monoenoic
- 0.089 G
- Thiamin
- 0.554 MG
- Riboflavin
- 0.257 MG
- Vitamin B-12
- 1 UG
- Tryptophan
- 0.464 G
- Threonine
- 1.716 G
- Methionine
- 1.069 G
- Phenylalanine
- 1.621 G
- Tyrosine
- 1.546 G
- Alanine
- 2.235 G
- Glutamic acid
- 5.96 G
- Glycine
- 1.763 G
- Proline
- 1.577 G
- Hydroxyproline
- 0.136 G
- Tocotrienol, gamma
- 0.04 MG
- Iron, Fe
- 1.14 MG
- Magnesium, Mg
- 34 MG
- Phosphorus, P
- 389 MG
- Sodium, Na
- 1783 MG
- Copper, Cu
- 0.117 MG
- Manganese, Mn
- 0.023 MG
- Cholesterol
- 111 MG
- Fatty acids, total trans
- 0.119 G
- Fatty acids, total saturated
- 11.644 G
- 22:4
- 0.048 G
- 18:3 n-3 c,c,c (ALA)
- 0.199 G
- 20:3 n-3
- 0.031 G