Pork, cured, bacon, cooked, microwaved

1 slice cooked (9.1 gram)

Tocopherol, beta
0.68 MG
Tocopherol, gamma
0.22 MG
Tocotrienol, alpha
0.03 MG
Tocotrienol, beta
0.01 MG
Niacin
10.714 MG
Pantothenic acid
1.167 MG
Vitamin B-6
0.513 MG
Choline, total
107.2 MG
Calcium, Ca
13 MG
Potassium, K
525 MG
Zinc, Zn
3.51 MG
Selenium, Se
65.1 UG
Vitamin E (alpha-tocopherol)
0.48 MG
16:0
7.446 G
18:0
3.58 G
20:0
0.068 G
18:1
14.073 G
18:2
4.858 G
18:3
0.204 G
20:4
0.168 G
20:1
0.292 G
22:1
0.006 G
Fatty acids, total monounsaturated
15.235 G
Fatty acids, total polyunsaturated
5.602 G
15:0
0.016 G
18:1 t
0.083 G
18:2 t not further defined
0.031 G
18:2 CLAs
0.041 G
20:2 n-6 c,c
0.212 G
16:1 c
0.76 G
18:3 n-6 c,c,c
0.005 G
20:3
0.071 G
Fatty acids, total trans-polyenoic
0.031 G
20:3 n-6
0.04 G
Betaine
8.4 MG
Isoleucine
1.847 G
Leucine
3.211 G
Lysine
3.47 G
Cystine
0.44 G
Valine
1.973 G
Arginine
2.514 G
Histidine
1.587 G
Aspartic acid
3.649 G
Serine
1.629 G
Total lipid (fat)
34.12 G
Carbohydrate, by difference
0.48 G
Energy
476 KCAL
Water
20.38 G
Energy
1992 kJ
Protein
39.01 G
Ash
6.01 G
14:0
0.43 G
22:6 n-3 (DHA)
0.007 G
22:0
0.013 G
14:1
0.006 G
16:1
0.765 G
20:5 n-3 (EPA)
0.005 G
22:5 n-3 (DPA)
0.024 G
17:0
0.09 G
24:0
0.002 G
16:1 t
0.005 G
18:1 c
13.99 G
18:2 n-6 c,c
4.787 G
22:1 c
0.006 G
17:1
0.094 G
Fatty acids, total trans-monoenoic
0.089 G
Thiamin
0.554 MG
Riboflavin
0.257 MG
Vitamin B-12
1 UG
Tryptophan
0.464 G
Threonine
1.716 G
Methionine
1.069 G
Phenylalanine
1.621 G
Tyrosine
1.546 G
Alanine
2.235 G
Glutamic acid
5.96 G
Glycine
1.763 G
Proline
1.577 G
Hydroxyproline
0.136 G
Tocotrienol, gamma
0.04 MG
Iron, Fe
1.14 MG
Magnesium, Mg
34 MG
Phosphorus, P
389 MG
Sodium, Na
1783 MG
Copper, Cu
0.117 MG
Manganese, Mn
0.023 MG
Cholesterol
111 MG
Fatty acids, total trans
0.119 G
Fatty acids, total saturated
11.644 G
22:4
0.048 G
18:3 n-3 c,c,c (ALA)
0.199 G
20:3 n-3
0.031 G