Cabbage, red, cooked, boiled, drained, with salt

1 leaf (22 gram)

Carotene, beta
20 UG
Copper, Cu
0.054 MG
Manganese, Mn
0.223 MG
Protein
1.51 G
Ash
0.62 G
Fructose
1.2 G
Fiber, total dietary
2.6 G
Iron, Fe
0.66 MG
Magnesium, Mg
17 MG
Phosphorus, P
33 MG
Vitamin K (phylloquinone)
47.6 UG
Vitamin C, total ascorbic acid
10.8 MG
Thiamin
0.071 MG
Riboflavin
0.06 MG
Folate, total
24 UG
Total lipid (fat)
0.09 G
Water
90.84 G
Sucrose
0.71 G
Glucose (dextrose)
1.42 G
Calcium, Ca
42 MG
Potassium, K
262 MG
Zinc, Zn
0.25 MG
Selenium, Se
2.3 UG
Vitamin E (alpha-tocopherol)
0.12 MG
Niacin
0.382 MG
Pantothenic acid
0.154 MG
Vitamin B-6
0.225 MG
Lutein + zeaxanthin
20 UG
Sugars, total including NLEA
3.32 G
Carbohydrate, by difference
6.94 G
Energy
29 KCAL
Folate, DFE
24 UG
Isoleucine
0.036 G
Leucine
0.049 G
Lysine
0.051 G
Cystine
0.013 G
Valine
0.05 G
Arginine
0.088 G
Histidine
0.026 G
Aspartic acid
0.144 G
Serine
0.062 G
16:0
0.01 G
18:1
0.007 G
18:2
0.019 G
18:3
0.024 G
Fatty acids, total monounsaturated
0.007 G
Fatty acids, total polyunsaturated
0.043 G
Folate, food
24 UG
Tryptophan
0.013 G
Threonine
0.041 G
Methionine
0.014 G
Phenylalanine
0.038 G
Tyrosine
0.023 G
Sodium, Na
244 MG
Vitamin A, IU
33 IU
Energy
122 kJ
Vitamin A, RAE
2 UG
Alanine
0.05 G
Glutamic acid
0.346 G
Glycine
0.036 G
Proline
0.056 G
Fatty acids, total saturated
0.011 G