Snacks, taro chips

1 oz (28.35 gram)

Cryptoxanthin, beta
37 UG
Vitamin K (phylloquinone)
18 UG
Folate, food
20 UG
Vitamin A, IU
142 IU
Vitamin A, RAE
7 UG
Carotene, beta
66 UG
Vitamin E (alpha-tocopherol)
11.34 MG
Sugars, total including NLEA
3.82 G
Energy
2084 kJ
Choline, total
44.3 MG
Folate, DFE
20 UG
Isoleucine
0.084 G
Leucine
0.172 G
Niacin
0.515 MG
Pantothenic acid
0.668 MG
Vitamin B-6
0.438 MG
Calcium, Ca
60 MG
Potassium, K
755 MG
Zinc, Zn
0.38 MG
Total lipid (fat)
24.9 G
Carbohydrate, by difference
68.1 G
Energy
498 KCAL
Water
2 G
16:0
5.65 G
18:0
0.57 G
18:1
4.23 G
18:2
12.82 G
18:3
0.06 G
Lysine
0.104 G
Cystine
0.049 G
Valine
0.127 G
Arginine
0.16 G
Histidine
0.052 G
Aspartic acid
0.296 G
Serine
0.142 G
Fatty acids, total monounsaturated
4.43 G
Fatty acids, total polyunsaturated
12.88 G
Protein
2.3 G
Ash
2.7 G
Fiber, total dietary
7.2 G
Iron, Fe
1.2 MG
Magnesium, Mg
84 MG
Phosphorus, P
131 MG
Sodium, Na
342 MG
Copper, Cu
0.28 MG
Manganese, Mn
0.001 MG
Tryptophan
0.036 G
Threonine
0.106 G
Methionine
0.032 G
Phenylalanine
0.126 G
Tyrosine
0.085 G
Alanine
0.113 G
Glutamic acid
0.268 G
Glycine
0.114 G
Proline
0.092 G
Vitamin C, total ascorbic acid
5 MG
Thiamin
0.174 MG
Riboflavin
0.029 MG
Folate, total
20 UG
Fatty acids, total saturated
6.43 G
16:1
0.2 G
14:0
0.2 G
Selenium, Se
1.8 UG