Macaroni, vegetable, enriched, dry

1 cup spiral shaped (84 gram)

Energy
1536 kJ
Folic acid
261 UG
Folate, DFE
460 UG
Folate, total
278 UG
Vitamin A, RAE
8 UG
Total lipid (fat)
1.04 G
Carbohydrate, by difference
74.88 G
Energy
367 KCAL
Water
9.89 G
Calcium, Ca
34 MG
Potassium, K
285 MG
Zinc, Zn
0.76 MG
Isoleucine
0.508 G
Leucine
0.896 G
Lysine
0.269 G
Cystine
0.363 G
Valine
0.563 G
Arginine
0.487 G
Histidine
0.266 G
Aspartic acid
0.567 G
Serine
0.625 G
16:0
0.13 G
18:0
0.017 G
18:1
0.12 G
18:2
0.376 G
18:3
0.049 G
Fatty acids, total monounsaturated
0.12 G
Fatty acids, total polyunsaturated
0.426 G
Niacin
7.328 MG
Pantothenic acid
0.752 MG
Vitamin B-6
0.129 MG
Protein
13.14 G
Ash
1.05 G
Iron, Fe
4.28 MG
Magnesium, Mg
46 MG
Phosphorus, P
116 MG
Sodium, Na
43 MG
Copper, Cu
0.2 MG
Manganese, Mn
3.846 MG
Vitamin A, IU
160 IU
Folate, food
17 UG
Tryptophan
0.168 G
Threonine
0.354 G
Methionine
0.204 G
Phenylalanine
0.632 G
Tyrosine
0.349 G
Alanine
0.393 G
Glutamic acid
4.649 G
Glycine
0.418 G
Proline
1.401 G
Fatty acids, total saturated
0.15 G
14:0
0.003 G
16:1
0.001 G
Thiamin
1.032 MG
Riboflavin
0.525 MG
Fiber, total dietary
4.3 G