Noodles, japanese, somen, dry

2 oz (57 gram)

Energy
1490 kJ
Folate, DFE
14 UG
Protein
11.35 G
Ash
4.54 G
Fiber, total dietary
4.3 G
Iron, Fe
1.32 MG
Magnesium, Mg
28 MG
Phosphorus, P
80 MG
Sodium, Na
1840 MG
Copper, Cu
0.144 MG
Manganese, Mn
0.479 MG
Thiamin
0.101 MG
Riboflavin
0.026 MG
Folate, total
14 UG
Folate, food
14 UG
Tryptophan
0.145 G
Threonine
0.3 G
Methionine
0.177 G
Phenylalanine
0.551 G
Tyrosine
0.298 G
Alanine
0.333 G
Glutamic acid
4.092 G
Glycine
0.359 G
Proline
1.249 G
Fatty acids, total saturated
0.115 G
14:0
0.002 G
Total lipid (fat)
0.81 G
Carbohydrate, by difference
74.1 G
Energy
356 KCAL
Water
9.21 G
Calcium, Ca
23 MG
Potassium, K
164 MG
Zinc, Zn
0.45 MG
Isoleucine
0.439 G
Leucine
0.776 G
Lysine
0.218 G
Cystine
0.32 G
Valine
0.484 G
Arginine
0.418 G
Histidine
0.23 G
Aspartic acid
0.464 G
Serine
0.535 G
Fatty acids, total monounsaturated
0.095 G
Fatty acids, total polyunsaturated
0.33 G
Niacin
0.875 MG
Pantothenic acid
0.491 MG
Vitamin B-6
0.05 MG
16:0
0.101 G
18:0
0.013 G
18:1
0.095 G
18:2
0.302 G
18:3
0.029 G
Selenium, Se
8.3 UG