Wheat flour, white (industrial), 13% protein, bleached, enriched

( gram)

Sodium, Na
2 MG
Folic acid
140 UG
Folate, DFE
268 UG
Fatty acids, total monounsaturated
0.152 G
Fatty acids, total polyunsaturated
0.683 G
Niacin
5.953 MG
Carbohydrate, by difference
72.2 G
Energy
362 KCAL
Fiber, total dietary
2.4 G
Iron, Fe
5.06 MG
Thiamin
0.736 MG
Riboflavin
0.445 MG
Fatty acids, total saturated
0.189 G
Energy
1514 kJ
Protein
13.07 G
Ash
0.53 G
Starch
61.22 G
Fructose
0.03 G
Magnesium, Mg
35 MG
Phosphorus, P
119 MG
Folate, total
170 UG
Vitamin K (phylloquinone)
0.3 UG
Folate, food
31 UG
Tryptophan
0.147 G
Threonine
0.319 G
Methionine
0.18 G
Phenylalanine
0.598 G
Tyrosine
0.202 G
Alanine
0.356 G
Glutamic acid
4.238 G
Glycine
0.429 G
Proline
1.442 G
Tocopherol, delta
0.01 MG
Copper, Cu
0.187 MG
Manganese, Mn
0.624 MG
Total lipid (fat)
1.38 G
Lutein + zeaxanthin
18 UG
Tocopherol, beta
0.04 MG
Tocopherol, gamma
0.42 MG
Tocotrienol, alpha
0.05 MG
Sucrose
0.16 G
Glucose (dextrose)
0.03 G
Maltose
0.87 G
Water
12.82 G
Sugars, total including NLEA
1.1 G
Calcium, Ca
24 MG
Potassium, K
128 MG
Zinc, Zn
1.6 MG
Selenium, Se
26.2 UG
Vitamin E (alpha-tocopherol)
0.05 MG
Pantothenic acid
0.386 MG
Vitamin B-6
0.045 MG
16:0
0.189 G
18:1
0.152 G
18:2
0.666 G
18:3
0.017 G
Isoleucine
0.433 G
Leucine
0.825 G
Lysine
0.296 G
Cystine
0.299 G
Valine
0.501 G
Arginine
0.424 G
Histidine
0.252 G
Aspartic acid
0.476 G
Serine
0.546 G
Choline, total
10.4 MG