- 16:0
- 1.691 G
- 18:0
- 0.338 G
- 18:1
- 11.144 G
- 18:2
- 1.215 G
- 18:3
- 0.092 G
- 20:1
- 0.046 G
- Total lipid (fat)
- 15.32 G
- Water
- 75.28 G
- Sugars, total including NLEA
- 0.54 G
- Calcium, Ca
- 52 MG
- Potassium, K
- 42 MG
- Zinc, Zn
- 0.04 MG
- Selenium, Se
- 0.9 UG
- Vitamin E (alpha-tocopherol)
- 3.81 MG
- Lutein + zeaxanthin
- 510 UG
- Niacin
- 0.237 MG
- Pantothenic acid
- 0.023 MG
- Vitamin B-6
- 0.031 MG
- Fiber, total dietary
- 3.3 G
- Iron, Fe
- 0.49 MG
- Magnesium, Mg
- 11 MG
- Phosphorus, P
- 4 MG
- Sodium, Na
- 1556 MG
- Copper, Cu
- 0.12 MG
- Protein
- 1.03 G
- Ash
- 4.53 G
- Vitamin A, RAE
- 20 UG
- Carotene, beta
- 231 UG
- Cryptoxanthin, beta
- 9 UG
- Thiamin
- 0.021 MG
- Riboflavin
- 0.007 MG
- Folate, total
- 3 UG
- Vitamin K (phylloquinone)
- 1.4 UG
- 16:1
- 0.123 G
- Folate, DFE
- 3 UG
- Fatty acids, total monounsaturated
- 11.314 G
- Fatty acids, total polyunsaturated
- 1.307 G
- Choline, total
- 14.2 MG
- Carbohydrate, by difference
- 3.84 G
- Energy
- 145 KCAL
- Folate, food
- 3 UG
- Energy
- 609 kJ
- Fatty acids, total saturated
- 2.029 G
- Vitamin A, IU
- 393 IU