Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water

1 cup (249 gram)

Vitamin A, RAE
3 UG
Carotene, beta
13 UG
Carotene, alpha
5 UG
Cryptoxanthin, beta
48 UG
Vitamin C, total ascorbic acid
36.2 MG
Thiamin
0.069 MG
Riboflavin
0.044 MG
Folate, total
19 UG
12:0
0.001 G
14:0
0.001 G
Fatty acids, total saturated
0.015 G
Vitamin K (phylloquinone)
0.1 UG
Folate, food
19 UG
16:1
0.002 G
Protein
0.6 G
Ash
0.47 G
Energy
155 kJ
Fiber, total dietary
0.2 G
Iron, Fe
0.08 MG
Phosphorus, P
15 MG
Sodium, Na
4 MG
Copper, Cu
0.021 MG
Vitamin A, IU
66 IU
Total lipid (fat)
0.06 G
Carbohydrate, by difference
8.8 G
Energy
37 KCAL
Water
90.07 G
Lutein + zeaxanthin
83 UG
Niacin
0.273 MG
Vitamin B-6
0.065 MG
Sugars, total including NLEA
7.42 G
Calcium, Ca
12 MG
Potassium, K
158 MG
Zinc, Zn
0.04 MG
Selenium, Se
0.1 UG
Vitamin E (alpha-tocopherol)
0.15 MG
Choline, total
5 MG
Folate, DFE
19 UG
16:0
0.011 G
18:0
0.002 G
18:1
0.011 G
18:2
0.012 G
18:3
0.004 G
Fatty acids, total monounsaturated
0.012 G
Fatty acids, total polyunsaturated
0.016 G
Magnesium, Mg
10 MG