Pumpkin pie mix, canned

1 cup (270 gram)

Energy
435 kJ
Fiber, total dietary
8.3 G
Folate, DFE
35 UG
Vitamin A, RAE
415 UG
Protein
1.09 G
Ash
0.91 G
Iron, Fe
1.06 MG
Magnesium, Mg
16 MG
Phosphorus, P
45 MG
Sodium, Na
208 MG
Copper, Cu
0.068 MG
Manganese, Mn
0.401 MG
Vitamin A, IU
8298 IU
Tryptophan
0.013 G
Threonine
0.031 G
Methionine
0.012 G
Phenylalanine
0.035 G
Tyrosine
0.045 G
Alanine
0.031 G
Glutamic acid
0.2 G
Glycine
0.029 G
Proline
0.028 G
Fatty acids, total saturated
0.065 G
12:0
0.001 G
14:0
0.008 G
16:1
0.008 G
Vitamin C, total ascorbic acid
3.5 MG
Thiamin
0.016 MG
Riboflavin
0.118 MG
Folate, total
35 UG
Total lipid (fat)
0.13 G
Carbohydrate, by difference
26.39 G
Energy
104 KCAL
Water
71.49 G
Calcium, Ca
37 MG
Potassium, K
138 MG
Zinc, Zn
0.27 MG
Isoleucine
0.034 G
Leucine
0.05 G
Lysine
0.059 G
Cystine
0.003 G
Valine
0.038 G
Arginine
0.058 G
Histidine
0.017 G
Aspartic acid
0.111 G
Serine
0.048 G
16:0
0.046 G
18:0
0.003 G
18:1
0.008 G
18:2
0.003 G
18:3
0.004 G
Fatty acids, total monounsaturated
0.016 G
Fatty acids, total polyunsaturated
0.007 G
Niacin
0.374 MG
Pantothenic acid
1.137 MG
Vitamin B-6
0.159 MG
Folate, food
35 UG
Selenium, Se
1.1 UG