Seaweed, agar, raw

2 tbsp (1/8 cup) (10 gram)

Carbohydrate, by difference
6.75 G
Sugars, total including NLEA
0.28 G
Vitamin E (alpha-tocopherol)
0.87 MG
Protein
0.54 G
Vitamin K (phylloquinone)
2.3 UG
Energy
109 kJ
Folate, food
85 UG
Energy
26 KCAL
Choline, total
6 MG
Folate, DFE
85 UG
Ash
1.36 G
Thiamin
0.005 MG
Riboflavin
0.022 MG
Folate, total
85 UG
Fatty acids, total saturated
0.006 G
16:1
0.001 G
20:5 n-3 (EPA)
0.008 G
Fiber, total dietary
0.5 G
Iron, Fe
1.86 MG
Magnesium, Mg
67 MG
Phosphorus, P
5 MG
Sodium, Na
9 MG
Copper, Cu
0.061 MG
Manganese, Mn
0.373 MG
Niacin
0.055 MG
Pantothenic acid
0.302 MG
Vitamin B-6
0.032 MG
Water
91.32 G
Calcium, Ca
54 MG
Potassium, K
226 MG
Zinc, Zn
0.58 MG
Total lipid (fat)
0.03 G
20:1
0.001 G
Fatty acids, total monounsaturated
0.003 G
Fatty acids, total polyunsaturated
0.01 G
16:0
0.005 G
18:1
0.001 G
20:4
0.001 G
Selenium, Se
0.7 UG