- Fiber, total dietary
- 2.8 G
- Energy
- 139 kJ
- Folate, DFE
- 15 UG
- Carbohydrate, by difference
- 7.58 G
- Energy
- 33 KCAL
- Fatty acids, total saturated
- 0.047 G
- Vitamin C, total ascorbic acid
- 12.9 MG
- Thiamin
- 0.099 MG
- Riboflavin
- 0.092 MG
- Folate, total
- 15 UG
- Iron, Fe
- 0.86 MG
- Magnesium, Mg
- 22 MG
- Phosphorus, P
- 32 MG
- Sodium, Na
- 3 MG
- Copper, Cu
- 0.049 MG
- Manganese, Mn
- 0.385 MG
- Tryptophan
- 0.019 G
- Threonine
- 0.079 G
- Methionine
- 0.022 G
- Phenylalanine
- 0.066 G
- Tyrosine
- 0.042 G
- Alanine
- 0.083 G
- Glutamic acid
- 0.186 G
- Glycine
- 0.065 G
- Proline
- 0.067 G
- Protein
- 1.8 G
- Ash
- 0.53 G
- Total lipid (fat)
- 0.21 G
- Water
- 89.88 G
- Calcium, Ca
- 42 MG
- Potassium, K
- 186 MG
- Zinc, Zn
- 0.26 MG
- Niacin
- 0.499 MG
- Pantothenic acid
- 0.085 MG
- Vitamin B-6
- 0.042 MG
- Isoleucine
- 0.066 G
- Leucine
- 0.111 G
- Lysine
- 0.087 G
- Cystine
- 0.018 G
- Valine
- 0.089 G
- Arginine
- 0.073 G
- Histidine
- 0.034 G
- Aspartic acid
- 0.253 G
- Serine
- 0.099 G
- Fatty acids, total monounsaturated
- 0.008 G
- Fatty acids, total polyunsaturated
- 0.108 G
- 16:0
- 0.039 G
- 18:0
- 0.007 G
- 18:1
- 0.008 G
- 18:2
- 0.041 G
- 18:3
- 0.066 G
- Choline, total
- 15.9 MG
- Sugars, total including NLEA
- 2.22 G
- Lutein + zeaxanthin
- 666 UG
- Vitamin E (alpha-tocopherol)
- 0.05 MG
- Vitamin A, IU
- 132 IU
- Vitamin K (phylloquinone)
- 45 UG
- Vitamin A, RAE
- 7 UG
- Carotene, beta
- 71 UG
- Carotene, alpha
- 17 UG
- Folate, food
- 15 UG
- Selenium, Se
- 0.4 UG