Grape leaves, canned

1 leaf (4 gram)

Carbohydrate, by difference
11.71 G
Energy
69 KCAL
Folate, DFE
78 UG
Vitamin A, RAE
263 UG
Carotene, beta
2838 UG
Carotene, alpha
629 UG
Vitamin A, IU
5253 IU
Folate, food
78 UG
Energy
287 kJ
Total lipid (fat)
1.97 G
Water
76.1 G
16:0
0.24 G
18:0
0.025 G
20:0
0.011 G
18:1
0.039 G
18:2
0.146 G
18:3
0.843 G
Fatty acids, total monounsaturated
0.076 G
Fatty acids, total polyunsaturated
0.989 G
15:0
0.009 G
Niacin
4.505 MG
Pantothenic acid
4.274 MG
Vitamin B-6
0.136 MG
Calcium, Ca
289 MG
Potassium, K
29 MG
Zinc, Zn
0.4 MG
Protein
4.27 G
Ash
5.95 G
Fatty acids, total saturated
0.312 G
14:0
0.005 G
22:0
0.008 G
14:1
0.003 G
16:1
0.034 G
17:0
0.002 G
24:0
0.012 G
Iron, Fe
2.98 MG
Magnesium, Mg
14 MG
Phosphorus, P
34 MG
Sodium, Na
2853 MG
Copper, Cu
1.841 MG
Manganese, Mn
0.29 MG
Vitamin C, total ascorbic acid
11.3 MG
Thiamin
0.064 MG
Riboflavin
0.364 MG
Folate, total
78 UG
Vitamin K (phylloquinone)
97.3 UG
Fiber, total dietary
9.9 G
Lutein + zeaxanthin
1487 UG
Vitamin E (alpha-tocopherol)
1.79 MG
Selenium, Se
0.9 UG