- Energy
- 1134 kJ
- Folate, DFE
- 3 UG
- Selenium, Se
- 48.5 UG
- Iron, Fe
- 2.61 MG
- Magnesium, Mg
- 21 MG
- Phosphorus, P
- 453 MG
- Sodium, Na
- 60 MG
- Copper, Cu
- 0.089 MG
- Manganese, Mn
- 0.208 MG
- Protein
- 27.1 G
- Ash
- 1.5 G
- Vitamin C, total ascorbic acid
- 20.3 MG
- Thiamin
- 0.18 MG
- Riboflavin
- 0.485 MG
- Folate, total
- 3 UG
- Vitamin B-12
- 16.6 UG
- Folate, food
- 3 UG
- Tryptophan
- 0.351 G
- Threonine
- 1.257 G
- Methionine
- 0.49 G
- Phenylalanine
- 1.127 G
- Tyrosine
- 1.184 G
- Alanine
- 1.388 G
- Glutamic acid
- 2.272 G
- Glycine
- 1.652 G
- Proline
- 1.388 G
- Cholesterol
- 262 MG
- Fatty acids, total saturated
- 5.9 G
- 14:0
- 0.14 G
- 16:1
- 1.02 G
- Niacin
- 3.97 MG
- Pantothenic acid
- 4.248 MG
- Vitamin B-6
- 0.18 MG
- 16:0
- 3.16 G
- 18:0
- 2.21 G
- 18:1
- 4.9 G
- 18:2
- 1.87 G
- 18:3
- 0.12 G
- 20:4
- 0.74 G
- Fatty acids, total monounsaturated
- 5.93 G
- Fatty acids, total polyunsaturated
- 3.2 G
- Total lipid (fat)
- 17.2 G
- Energy
- 271 KCAL
- Water
- 55.6 G
- Calcium, Ca
- 16 MG
- Potassium, K
- 246 MG
- Zinc, Zn
- 4.6 MG
- Isoleucine
- 1.37 G
- Leucine
- 2.116 G
- Lysine
- 1.999 G
- Cystine
- 0.347 G
- Valine
- 1.453 G
- Arginine
- 1.548 G
- Histidine
- 0.533 G
- Aspartic acid
- 2.602 G
- Serine
- 1.084 G