- Carotene, beta
- 5 UG
- Vitamin K (phylloquinone)
- 3.6 UG
- Fatty acids, total saturated
- 0.406 G
- Fatty acids, total monounsaturated
- 0.445 G
- Fatty acids, total polyunsaturated
- 1.258 G
- Lutein + zeaxanthin
- 169 UG
- Total lipid (fat)
- 2.43 G
- Carbohydrate, by difference
- 70.19 G
- Energy
- 338 KCAL
- Sucrose
- 0.59 G
- Glucose (dextrose)
- 0.84 G
- Maltose
- 5.15 G
- Water
- 11.02 G
- Sugars, total including NLEA
- 6.82 G
- Calcium, Ca
- 27 MG
- Potassium, K
- 388 MG
- Zinc, Zn
- 3.28 MG
- Selenium, Se
- 11.7 UG
- Vitamin E (alpha-tocopherol)
- 0.79 MG
- Tocopherol, beta
- 0.25 MG
- Tocopherol, gamma
- 1.71 MG
- Tocotrienol, alpha
- 0.35 MG
- Niacin
- 6.843 MG
- Pantothenic acid
- 1.068 MG
- Vitamin B-6
- 0.23 MG
- Folate, DFE
- 45 UG
- Isoleucine
- 0.552 G
- Leucine
- 1.07 G
- Lysine
- 0.409 G
- Cystine
- 0.33 G
- Valine
- 0.681 G
- Arginine
- 0.687 G
- Histidine
- 0.36 G
- Aspartic acid
- 0.757 G
- Serine
- 0.725 G
- 16:0
- 0.37 G
- 18:0
- 0.024 G
- 20:0
- 0.004 G
- 18:1
- 0.423 G
- 18:2
- 1.193 G
- 18:3
- 0.065 G
- 20:1
- 0.019 G
- Protein
- 14.57 G
- Ash
- 1.78 G
- Starch
- 53.92 G
- Fructose
- 0.24 G
- Thiamin
- 0.364 MG
- Riboflavin
- 0.113 MG
- Folate, total
- 45 UG
- Energy
- 1414 kJ
- Fiber, total dietary
- 10.7 G
- Iron, Fe
- 4.44 MG
- Magnesium, Mg
- 136 MG
- Phosphorus, P
- 401 MG
- Sodium, Na
- 8 MG
- Copper, Cu
- 0.511 MG
- Manganese, Mn
- 2.983 MG
- Vitamin A, IU
- 10 IU
- 22:0
- 0.008 G
- 16:1
- 0.003 G
- 18:3 n-3 c,c,c (ALA)
- 0.065 G
- Folate, food
- 45 UG
- Tryptophan
- 0.132 G
- Threonine
- 0.443 G
- Methionine
- 0.258 G
- Phenylalanine
- 0.737 G
- Tyrosine
- 0.377 G
- Alanine
- 0.534 G
- Glutamic acid
- 4.651 G
- Glycine
- 0.602 G
- Proline
- 1.625 G