CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce

1 serving (489 gram)

Total lipid (fat)
1.75 G
Carbohydrate, by difference
18.63 G
Energy
104 KCAL
Glucose (dextrose)
0.93 G
Water
75.25 G
Sugars, total including NLEA
1.87 G
Calcium, Ca
17 MG
Potassium, K
143 MG
Zinc, Zn
0.33 MG
Selenium, Se
6.9 UG
Vitamin E (alpha-tocopherol)
0.84 MG
Lutein + zeaxanthin
137 UG
Tocopherol, gamma
0.11 MG
Tocotrienol, alpha
0.01 MG
Tocotrienol, beta
0.2 MG
Niacin
1.183 MG
Pantothenic acid
0.17 MG
Vitamin B-6
0.086 MG
Choline, total
8.1 MG
Betaine
474.7 MG
Isoleucine
0.107 G
Leucine
0.204 G
Lysine
0.075 G
Cystine
0.075 G
Valine
0.129 G
Arginine
0.15 G
Histidine
0.064 G
Aspartic acid
0.214 G
Serine
0.15 G
10:0
0.001 G
16:0
0.267 G
18:0
0.068 G
20:0
0.006 G
18:1
0.902 G
18:2
0.336 G
18:3
0.033 G
20:1
0.008 G
Fatty acids, total monounsaturated
0.927 G
Fatty acids, total polyunsaturated
0.375 G
15:0
0.002 G
18:1 t
0.008 G
18:2 t not further defined
0.001 G
18:2 CLAs
0.001 G
16:1 c
0.015 G
18:3 n-6 c,c,c
0.001 G
20:3
0.004 G
Fatty acids, total trans-polyenoic
0.001 G
Protein
3.42 G
Ash
0.96 G
Starch
12.6 G
Fructose
0.94 G
Energy
435 kJ
Fiber, total dietary
1.7 G
Iron, Fe
0.74 MG
Magnesium, Mg
14 MG
Phosphorus, P
43 MG
Sodium, Na
218 MG
Copper, Cu
0.071 MG
Manganese, Mn
0.206 MG
Vitamin A, IU
187 IU
Vitamin A, RAE
9 UG
Carotene, beta
110 UG
Cryptoxanthin, beta
3 UG
Lycopene
1964 UG
Vitamin C, total ascorbic acid
1 MG
Thiamin
0.077 MG
Riboflavin
0.13 MG
Folate, total
32 UG
Vitamin K (phylloquinone)
4.4 UG
Tryptophan
0.043 G
Threonine
0.096 G
Methionine
0.054 G
Phenylalanine
0.15 G
Tyrosine
0.075 G
Alanine
0.107 G
Glutamic acid
1.136 G
Glycine
0.096 G
Proline
0.343 G
Fatty acids, total trans
0.009 G
Fatty acids, total saturated
0.36 G
12:0
0.001 G
14:0
0.007 G
22:6 n-3 (DHA)
0.002 G
22:0
0.003 G
16:1
0.015 G
20:5 n-3 (EPA)
0.001 G
17:0
0.002 G
24:0
0.002 G
18:1 c
0.894 G
18:2 n-6 c,c
0.334 G
17:1
0.002 G
Fatty acids, total trans-monoenoic
0.008 G
18:3 n-3 c,c,c (ALA)
0.032 G
20:3 n-3
0.004 G