- Choline, total
- 1.3 MG
- Folate, DFE
- 3 UG
- Vitamin A, RAE
- 50 UG
- Energy
- 243 kJ
- Folate, food
- 3 UG
- Total lipid (fat)
- 0.02 G
- Carbohydrate, by difference
- 15.15 G
- Energy
- 58 KCAL
- Water
- 84.02 G
- Calcium, Ca
- 10 MG
- Potassium, K
- 154 MG
- Zinc, Zn
- 0.11 MG
- 18:1
- 0.014 G
- 18:2
- 0.005 G
- Niacin
- 0.473 MG
- Pantothenic acid
- 0.072 MG
- Vitamin B-6
- 0.027 MG
- 16:0
- 0.001 G
- Isoleucine
- 0.01 G
- Leucine
- 0.014 G
- Lysine
- 0.011 G
- Cystine
- 0.003 G
- Valine
- 0.012 G
- Arginine
- 0.009 G
- Histidine
- 0.008 G
- Aspartic acid
- 0.162 G
- Serine
- 0.013 G
- Fatty acids, total monounsaturated
- 0.014 G
- Fatty acids, total polyunsaturated
- 0.005 G
- Protein
- 0.51 G
- Ash
- 0.3 G
- Vitamin C, total ascorbic acid
- 2.8 MG
- Iron, Fe
- 0.34 MG
- Magnesium, Mg
- 8 MG
- Phosphorus, P
- 15 MG
- Sodium, Na
- 1 MG
- Copper, Cu
- 0.054 MG
- Manganese, Mn
- 0.033 MG
- Vitamin A, IU
- 1009 IU
- Fatty acids, total saturated
- 0.002 G
- Thiamin
- 0.023 MG
- Riboflavin
- 0.059 MG
- Folate, total
- 3 UG
- Threonine
- 0.011 G
- Methionine
- 0.004 G
- Phenylalanine
- 0.011 G
- Tyrosine
- 0.004 G
- Alanine
- 0.019 G
- Glutamic acid
- 0.024 G
- Glycine
- 0.008 G
- Proline
- 0.022 G
- Fiber, total dietary
- 0.9 G
- Cryptoxanthin, beta
- 102 UG
- Carotene, beta
- 554 UG
- Vitamin K (phylloquinone)
- 4.3 UG
- Sugars, total including NLEA
- 14.22 G
- Vitamin E (alpha-tocopherol)
- 0.18 MG
- Lutein + zeaxanthin
- 49 UG