Vegetable juice cocktail, canned

1 cup (253 gram)

Folate, food
21 UG
Folate, DFE
21 UG
Selenium, Se
0.2 UG
Sugars, total including NLEA
2.84 G
Energy
22 KCAL
Sucrose
0.07 G
Tocopherol, beta
0.03 MG
Energy
92 kJ
Tocopherol, gamma
0.06 MG
Tocotrienol, beta
0.34 MG
Niacin
0.722 MG
Pantothenic acid
0.249 MG
Vitamin B-6
0.071 MG
Choline, total
8.1 MG
Glucose (dextrose)
1.37 G
Water
94.09 G
Calcium, Ca
14 MG
Potassium, K
185 MG
Zinc, Zn
0.12 MG
Total lipid (fat)
0.31 G
Carbohydrate, by difference
3.87 G
Vitamin E (alpha-tocopherol)
1.02 MG
Lutein + zeaxanthin
278 UG
Betaine
0.8 MG
Isoleucine
0.019 G
Leucine
0.027 G
Lysine
0.029 G
Cystine
0.01 G
Arginine
0.022 G
Histidine
0.015 G
Aspartic acid
0.142 G
Serine
0.027 G
Valine
0.019 G
Tyrosine
0.014 G
Alanine
0.029 G
Glutamic acid
0.455 G
Glycine
0.02 G
Proline
0.016 G
Tryptophan
0.007 G
Threonine
0.029 G
Methionine
0.006 G
Phenylalanine
0.028 G
Vitamin A, IU
706 IU
Lycopene
7119 UG
Vitamin C, total ascorbic acid
54.3 MG
Thiamin
0.05 MG
Riboflavin
0.033 MG
Vitamin A, RAE
35 UG
Carotene, beta
377 UG
Carotene, alpha
93 UG
Fiber, total dietary
0.5 G
Iron, Fe
0.28 MG
Phosphorus, P
19 MG
Sodium, Na
169 MG
Copper, Cu
0.068 MG
Manganese, Mn
0.08 MG
Protein
0.93 G
Ash
0.8 G
Starch
0.3 G
Fructose
1.4 G
Vitamin K (phylloquinone)
6.1 UG
Fatty acids, total saturated
0.088 G
18:1 c
0.06 G
18:2 n-6 c,c
0.064 G
18:3 n-3 c,c,c (ALA)
0.012 G
Fatty acids, total monounsaturated
0.06 G
Fatty acids, total polyunsaturated
0.076 G
16:0
0.06 G
18:0
0.021 G
20:0
0.006 G
18:1
0.06 G
18:2
0.064 G
18:3
0.012 G
Magnesium, Mg
11 MG
Folate, total
21 UG