Mushrooms, portabella, exposed to ultraviolet light, raw

1 cup diced (86 gram)

Campesterol
2 MG
20:0
0.015 G
15:0
0.015 G
18:1 t
0.002 G
16:1 t
0.002 G
17:0
0.015 G
22:0
0.015 G
Fatty acids, total trans
0.004 G
Folate, total
28 UG
Fatty acids, total trans-monoenoic
0.004 G
Vitamin D (D2 + D3)
28.4 UG
Tryptophan
0.056 G
Threonine
0.113 G
Methionine
0.048 G
Phenylalanine
0.097 G
Tyrosine
0.054 G
Alanine
0.187 G
Glutamic acid
0.427 G
Glycine
0.111 G
Proline
0.176 G
Isoleucine
0.099 G
Leucine
0.153 G
Lysine
0.252 G
Cystine
0.006 G
Valine
0.115 G
Arginine
0.123 G
Histidine
0.067 G
Aspartic acid
0.228 G
Serine
0.131 G
Vitamin D (D2 + D3), International Units
1135 IU
Vitamin D2 (ergocalciferol)
28.4 UG
Total lipid (fat)
0.35 G
Water
92.82 G
Glucose (dextrose)
2.01 G
Tocotrienol, alpha
0.02 MG
Calcium, Ca
3 MG
Potassium, K
364 MG
Zinc, Zn
0.53 MG
Selenium, Se
18.6 UG
Vitamin E (alpha-tocopherol)
0.02 MG
Betaine
6.1 MG
Niacin
4.494 MG
Pantothenic acid
1.14 MG
Vitamin B-6
0.148 MG
Choline, total
21.2 MG
Vitamin B-12
0.05 UG
Vitamin K (Dihydrophylloquinone)
1.8 UG
Protein
2.11 G
Ash
0.85 G
Fructose
0.49 G
Fiber, total dietary
1.3 G
Iron, Fe
0.31 MG
Magnesium, Mg
10 MG
Phosphorus, P
108 MG
Sodium, Na
9 MG
Copper, Cu
0.286 MG
Manganese, Mn
0.069 MG
Thiamin
0.059 MG
Riboflavin
0.13 MG
Folate, DFE
28 UG
Sugars, total including NLEA
2.5 G
Carbohydrate, by difference
3.87 G
Energy
22 KCAL
Fatty acids, total monounsaturated
0.02 G
Fatty acids, total polyunsaturated
0.117 G
16:1 c
0.004 G
Fatty acids, total saturated
0.06 G
14:1
0.001 G
18:1 c
0.011 G
18:2 n-6 c,c
0.117 G
Energy
92 kJ
Folate, food
28 UG