WENDY'S, Jr. Hamburger, with cheese

1 item (129 gram)

Total lipid (fat)
11.5 G
Carbohydrate, by difference
24.97 G
Energy
256 KCAL
Glucose (dextrose)
2.06 G
Maltose
0.15 G
Water
48.06 G
Calcium, Ca
92 MG
Potassium, K
178 MG
Zinc, Zn
2.18 MG
Selenium, Se
21.9 UG
Niacin
3.08 MG
Pantothenic acid
0.302 MG
Vitamin B-6
0.956 MG
Isoleucine
0.48 G
Leucine
0.87 G
Lysine
0.7 G
Cystine
0.16 G
Valine
0.55 G
Arginine
0.58 G
Histidine
0.3 G
Aspartic acid
0.92 G
Serine
0.54 G
4:0
0.104 G
6:0
0.065 G
10:0
0.083 G
16:0
2.658 G
18:0
1.443 G
20:0
0.022 G
18:1
3.862 G
18:2
1.009 G
18:3
0.122 G
20:4
0.02 G
18:4
0.03 G
20:1
0.032 G
22:1
0.01 G
Fatty acids, total monounsaturated
4.398 G
Fatty acids, total polyunsaturated
1.181 G
15:0
0.062 G
18:1 t
0.386 G
16:1 c
0.342 G
Fatty acids, total trans-polyenoic
0.046 G
20:4 n-6
0.02 G
Protein
13.06 G
Ash
2.41 G
Starch
16.6 G
Fructose
2.23 G
Lactose
0.23 G
Energy
1070 kJ
Fiber, total dietary
1.4 G
Iron, Fe
2.78 MG
Magnesium, Mg
22 MG
Phosphorus, P
134 MG
Sodium, Na
660 MG
Copper, Cu
0.109 MG
Manganese, Mn
0.242 MG
Vitamin C, total ascorbic acid
0.6 MG
Thiamin
0.361 MG
Riboflavin
0.171 MG
Vitamin B-12
1.3 UG
Vitamin K (phylloquinone)
4.2 UG
Tryptophan
0.13 G
Threonine
0.44 G
Methionine
0.25 G
Phenylalanine
0.5 G
Tyrosine
0.26 G
Alanine
0.59 G
Glutamic acid
2.48 G
Glycine
0.65 G
Proline
0.9 G
Cholesterol
36 MG
Fatty acids, total trans
0.466 G
Fatty acids, total saturated
5.181 G
8:0
0.045 G
12:0
0.096 G
14:0
0.477 G
22:0
0.004 G
14:1
0.082 G
16:1
0.377 G
17:0
0.113 G
24:0
0.009 G
16:1 t
0.035 G
18:2 i
0.046 G
18:1 c
3.476 G
18:2 n-6 c,c
0.963 G
17:1
0.036 G
Fatty acids, total trans-monoenoic
0.42 G
18:3 n-3 c,c,c (ALA)
0.122 G