POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed

1 thigh thigh without skin (83 gram)

8:0
0.001 G
20:3 n-3
0.001 G
Tryptophan
0.183 G
Threonine
0.791 G
Methionine
0.347 G
Phenylalanine
0.917 G
Tyrosine
0.733 G
Alanine
1.365 G
Glutamic acid
5.605 G
Glycine
2.015 G
Proline
1.923 G
Hydroxyproline
0.633 G
Isoleucine
0.704 G
Leucine
1.461 G
Lysine
1.04 G
Cystine
0.278 G
Valine
0.873 G
Arginine
1.355 G
Histidine
0.571 G
Aspartic acid
1.628 G
Serine
0.934 G
6:0
0.001 G
18:4
0.002 G
20:1
0.051 G
22:1
0.002 G
Fatty acids, total monounsaturated
4.107 G
Fatty acids, total polyunsaturated
1.499 G
15:0
0.012 G
18:1 t
0.084 G
10:0
0.003 G
16:0
2.101 G
18:0
0.696 G
20:0
0.006 G
18:1
3.464 G
18:2
1.305 G
18:3
0.061 G
20:4
0.071 G
4:0
0.004 G
18:2 t not further defined
0.013 G
18:2 CLAs
0.012 G
20:2 n-6 c,c
0.011 G
16:1 c
0.542 G
18:3 n-6 c,c,c
0.001 G
20:3
0.022 G
Fatty acids, total trans-polyenoic
0.013 G
20:3 n-6
0.021 G
Calcium, Ca
34 MG
Potassium, K
294 MG
Zinc, Zn
2.01 MG
Selenium, Se
34.2 UG
Vitamin E (alpha-tocopherol)
0.28 MG
Tocopherol, gamma
0.05 MG
Niacin
6.02 MG
Pantothenic acid
1.605 MG
Vitamin B-6
0.364 MG
Total lipid (fat)
9.66 G
Carbohydrate, by difference
0.85 G
Energy
188 KCAL
Water
63.18 G
22:4
0.016 G
Cholesterol
131 MG
Fatty acids, total trans
0.104 G
Fatty acids, total saturated
2.938 G
Protein
24.31 G
Ash
2 G
Energy
785 kJ
Iron, Fe
1.03 MG
Magnesium, Mg
24 MG
Phosphorus, P
187 MG
Sodium, Na
601 MG
Copper, Cu
0.098 MG
Manganese, Mn
0.037 MG
Vitamin A, IU
44 IU
Retinol
13 UG
Vitamin A, RAE
13 UG
Thiamin
0.111 MG
Riboflavin
0.407 MG
Vitamin B-12
0.59 UG
12:0
0.006 G
14:0
0.083 G
22:6 n-3 (DHA)
0.004 G
22:0
0.001 G
14:1
0.025 G
16:1
0.548 G
20:5 n-3 (EPA)
0.002 G
22:5 n-3 (DPA)
0.006 G
17:0
0.023 G
24:0
0.001 G
16:1 t
0.007 G
18:1 c
3.379 G
18:2 n-6 c,c
1.28 G
22:1 c
0.002 G
17:1
0.018 G
Fatty acids, total trans-monoenoic
0.091 G
18:3 n-3 c,c,c (ALA)
0.06 G