Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed

1 drumstick, bone and skin removed (40 gram)

Protein
26.24 G
Ash
2.13 G
Energy
718 kJ
Iron, Fe
1.03 MG
Magnesium, Mg
24 MG
Phosphorus, P
211 MG
Sodium, Na
492 MG
Copper, Cu
0.082 MG
Manganese, Mn
0.05 MG
Vitamin A, IU
37 IU
Retinol
11 UG
Vitamin A, RAE
11 UG
Vitamin D (D2 + D3)
0.1 UG
Thiamin
0.079 MG
Riboflavin
0.303 MG
Folate, total
10 UG
Vitamin B-12
0.74 UG
Folate, food
10 UG
Cholesterol
133 MG
Fatty acids, total trans
0.074 G
Fatty acids, total saturated
2.004 G
8:0
0.001 G
12:0
0.005 G
14:0
0.046 G
22:6 n-3 (DHA)
0.004 G
22:0
0.008 G
14:1
0.015 G
16:1
0.43 G
20:5 n-3 (EPA)
0.003 G
22:5 n-3 (DPA)
0.007 G
17:0
0.012 G
24:0
0.005 G
16:1 t
0.005 G
24:1 c
0.007 G
18:1 c
2.389 G
18:2 n-6 c,c
1.424 G
22:1 c
0.002 G
17:1
0.009 G
Fatty acids, total trans-monoenoic
0.056 G
15:1
0.002 G
18:3 n-3 c,c,c (ALA)
0.062 G
20:3 n-3
0.001 G
22:4
0.022 G
Total lipid (fat)
7.41 G
Energy
172 KCAL
Water
64.24 G
Calcium, Ca
16 MG
Potassium, K
291 MG
Zinc, Zn
2.5 MG
Selenium, Se
32.1 UG
Vitamin E (alpha-tocopherol)
0.33 MG
Vitamin D (D2 + D3), International Units
5 IU
Niacin
5.726 MG
Pantothenic acid
1.387 MG
Vitamin B-6
0.272 MG
Choline, total
81 MG
Folate, DFE
10 UG
4:0
0.002 G
6:0
0.001 G
10:0
0.003 G
16:0
1.412 G
18:0
0.492 G
20:0
0.009 G
18:1
2.44 G
18:2
1.453 G
18:3
0.071 G
20:4
0.078 G
18:4
0.002 G
20:1
0.028 G
22:1
0.003 G
Fatty acids, total monounsaturated
2.933 G
Fatty acids, total polyunsaturated
1.675 G
15:0
0.007 G
18:1 t
0.051 G
18:2 t not further defined
0.018 G
18:2 CLAs
0.01 G
20:2 n-6 c,c
0.01 G
16:1 c
0.425 G
18:3 n-6 c,c,c
0.009 G
20:3
0.025 G
Fatty acids, total trans-polyenoic
0.018 G
20:3 n-6
0.024 G