Pizza, cheese topping, thin crust, frozen, cooked

1 slice (69 gram)

Niacin
1.283 MG
Pantothenic acid
0.497 MG
Vitamin B-6
0.13 MG
Choline, total
18.9 MG
Folic acid
51 UG
Folate, DFE
122 UG
Selenium, Se
21.4 UG
Vitamin E (alpha-tocopherol)
0.74 MG
Lutein + zeaxanthin
30 UG
Fiber, total dietary
3 G
Vitamin C, total ascorbic acid
0.1 MG
Thiamin
0.103 MG
Riboflavin
0.127 MG
Folate, total
87 UG
Vitamin B-12
0.62 UG
Vitamin A, IU
374 IU
Retinol
64 UG
Vitamin A, RAE
72 UG
Carotene, beta
97 UG
Lycopene
2013 UG
Vitamin K (phylloquinone)
4.2 UG
Folate, food
36 UG
Cholesterol
21 MG
20:3 n-6
0.009 G
6:0
0.125 G
10:0
0.183 G
20:0
0.02 G
22:1
0.002 G
20:4
0.01 G
18:4
0.002 G
18:3 n-6 c,c,c
0.003 G
20:3
0.01 G
20:2 n-6 c,c
0.004 G
Sucrose
0.1 G
22:4
0.003 G
16:1 t
0.02 G
22:1 c
0.002 G
17:1
0.01 G
8:0
0.075 G
12:0
0.205 G
Sodium, Na
471 MG
22:0
0.01 G
20:5 n-3 (EPA)
0.003 G
22:5 n-3 (DPA)
0.006 G
17:0
0.048 G
16:1 c
0.123 G
Fatty acids, total trans-polyenoic
0.068 G
18:2 t not further defined
0.068 G
18:2 CLAs
0.048 G
20:1
0.021 G
Fatty acids, total monounsaturated
3.028 G
Fatty acids, total polyunsaturated
1.695 G
15:0
0.076 G
18:1 t
0.19 G
18:1
2.799 G
18:2
1.547 G
18:3
0.11 G
16:0
3.096 G
18:0
0.976 G
4:0
0.159 G
Sugars, total including NLEA
3.71 G
Calcium, Ca
228 MG
Potassium, K
201 MG
Zinc, Zn
1.49 MG
Tocopherol, beta
0.05 MG
Tocopherol, gamma
1.05 MG
Glucose (dextrose)
0.88 G
Maltose
0.85 G
Water
46.01 G
Total lipid (fat)
11.07 G
Carbohydrate, by difference
28.8 G
Energy
263 KCAL
18:3 n-3 c,c,c (ALA)
0.106 G
Fatty acids, total trans-monoenoic
0.21 G
18:1 c
2.609 G
18:2 n-6 c,c
1.432 G
24:0
0.007 G
14:1
0.054 G
16:1
0.143 G
Copper, Cu
0.091 MG
Manganese, Mn
0.328 MG
14:0
0.713 G
Fatty acids, total trans
0.277 G
Fatty acids, total saturated
5.698 G
Iron, Fe
2.14 MG
Magnesium, Mg
24 MG
Phosphorus, P
215 MG
Energy
1098 kJ
Galactose
0.24 G
Tocopherol, delta
0.3 MG
Tocotrienol, gamma
0.01 MG
Vitamin K (Dihydrophylloquinone)
2.8 UG
Protein
11.91 G
Ash
2.21 G
Fructose
1.25 G
Lactose
0.38 G