Butterbur, cooked, boiled, drained, without salt

( gram)

Energy
33 kJ
Folate, DFE
4 UG
Vitamin A, RAE
1 UG
Total lipid (fat)
0.02 G
Carbohydrate, by difference
2.16 G
Energy
8 KCAL
Water
96.7 G
Calcium, Ca
59 MG
Potassium, K
354 MG
Zinc, Zn
0.09 MG
Niacin
0.1 MG
Pantothenic acid
0.018 MG
Vitamin B-6
0.052 MG
Protein
0.23 G
Ash
0.88 G
Vitamin C, total ascorbic acid
18.9 MG
Thiamin
0.01 MG
Riboflavin
0.01 MG
Folate, total
4 UG
Iron, Fe
0.1 MG
Magnesium, Mg
8 MG
Phosphorus, P
7 MG
Sodium, Na
4 MG
Copper, Cu
0.059 MG
Manganese, Mn
0.156 MG
Vitamin A, IU
27 IU
Folate, food
4 UG
Selenium, Se
0.9 UG