- Fiber, total dietary
- 10.4 G
- Energy
- 1344 kJ
- Carbohydrate, by difference
- 74.65 G
- Energy
- 321 KCAL
- Vitamin A, RAE
- 14 UG
- Vitamin A, IU
- 277 IU
- Folate, DFE
- 366 UG
- Isoleucine
- 0.525 G
- Leucine
- 0.973 G
- Lysine
- 0.786 G
- Cystine
- 0.253 G
- Valine
- 0.572 G
- Arginine
- 0.79 G
- Histidine
- 0.253 G
- Aspartic acid
- 1.42 G
- Serine
- 0.936 G
- 16:0
- 0.265 G
- 18:0
- 0.015 G
- 18:1
- 0.029 G
- 18:2
- 0.47 G
- 18:3
- 0.691 G
- Fatty acids, total monounsaturated
- 0.029 G
- Fatty acids, total polyunsaturated
- 1.161 G
- Water
- 2 G
- Calcium, Ca
- 360 MG
- Potassium, K
- 2400 MG
- Zinc, Zn
- 0.66 MG
- Niacin
- 3.5 MG
- Pantothenic acid
- 0.767 MG
- Vitamin B-6
- 1.209 MG
- Total lipid (fat)
- 2.1 G
- Protein
- 15.2 G
- Ash
- 6.05 G
- Iron, Fe
- 7.6 MG
- Magnesium, Mg
- 161 MG
- Phosphorus, P
- 346 MG
- Sodium, Na
- 35 MG
- Copper, Cu
- 0.657 MG
- Manganese, Mn
- 2.634 MG
- Fatty acids, total saturated
- 0.279 G
- Vitamin C, total ascorbic acid
- 118 MG
- Thiamin
- 0.8 MG
- Riboflavin
- 0.4 MG
- Folate, total
- 366 UG
- Tryptophan
- 0.117 G
- Threonine
- 0.64 G
- Methionine
- 0.18 G
- Phenylalanine
- 0.559 G
- Tyrosine
- 0.413 G
- Alanine
- 0.749 G
- Glutamic acid
- 2.293 G
- Glycine
- 0.698 G
- Proline
- 0.674 G
- Folate, food
- 366 UG
- Selenium, Se
- 5.7 UG