Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend

1 cup (147 gram)

Vitamin K (phylloquinone)
8.9 UG
Protein
23.28 G
Ash
3.26 G
Energy
2395 kJ
Total lipid (fat)
47.52 G
Carbohydrate, by difference
23.07 G
Energy
572 KCAL
Pantothenic acid
0.78 MG
Water
2.87 G
Sugars, total including NLEA
4.45 G
Calcium, Ca
129 MG
Potassium, K
758 MG
Zinc, Zn
3.42 MG
Selenium, Se
11 UG
Vitamin E (alpha-tocopherol)
5.65 MG
16:0
4.245 G
18:0
1.649 G
20:0
0.247 G
18:1
27.143 G
18:2
11.545 G
18:3
0.08 G
20:4
0.01 G
20:1
0.209 G
22:1
0.01 G
Fatty acids, total monounsaturated
27.618 G
Fatty acids, total polyunsaturated
11.655 G
15:0
0.005 G
18:1 t
0.015 G
18:2 t not further defined
0.012 G
18:2 CLAs
0.002 G
20:2 n-6 c,c
0.006 G
16:1 c
0.213 G
Fatty acids, total trans-polyenoic
0.012 G
Sucrose
4.45 G
Tocopherol, beta
0.1 MG
Tocopherol, gamma
6.57 MG
Niacin
4.51 MG
Vitamin B-6
0.495 MG
Tocopherol, delta
0.24 MG
Starch
5.75 G
Fiber, total dietary
8.1 G
Iron, Fe
3.43 MG
Magnesium, Mg
209 MG
Phosphorus, P
493 MG
Sodium, Na
232 MG
Copper, Cu
1.008 MG
Manganese, Mn
1.77 MG
Thiamin
0.35 MG
Riboflavin
0.57 MG
Folate, total
60 UG
Folate, food
60 UG
Fatty acids, total trans
0.027 G
Fatty acids, total saturated
6.71 G
14:0
0.022 G
22:0
0.316 G
16:1
0.213 G
20:5 n-3 (EPA)
0.014 G
17:0
0.038 G
24:0
0.187 G
24:1 c
0.004 G
18:1 c
27.127 G
18:2 n-6 c,c
11.531 G
22:1 c
0.01 G
17:1
0.04 G
Fatty acids, total trans-monoenoic
0.015 G
18:3 n-3 c,c,c (ALA)
0.08 G
Vitamin A, IU
90 IU
Vitamin A, RAE
4 UG
Carotene, beta
54 UG
Lutein + zeaxanthin
233 UG