Cheese, pasteurized process, American, fortified with vitamin D

1 oz (28.35 gram)

Fluoride, F
35 UG
Selenium, Se
20.2 UG
Vitamin E (alpha-tocopherol)
0.8 MG
Vitamin D (D2 + D3), International Units
301 IU
Isoleucine
0.938 G
Leucine
1.716 G
Lysine
1.516 G
Cystine
0.11 G
Valine
1.187 G
Arginine
0.518 G
Histidine
0.546 G
Aspartic acid
1.551 G
Sugars, total including NLEA
2.26 G
Calcium, Ca
1045 MG
Potassium, K
132 MG
Zinc, Zn
2.49 MG
Water
39.61 G
Tocopherol, gamma
0.13 MG
Tocotrienol, alpha
0.02 MG
Tocotrienol, beta
0.02 MG
Niacin
0.076 MG
Pantothenic acid
0.403 MG
Vitamin B-6
0.054 MG
Serine
1.093 G
4:0
0.615 G
6:0
0.509 G
10:0
0.802 G
16:0
8.161 G
18:0
3.222 G
20:0
0.047 G
18:1
7.204 G
18:2
1.003 G
18:3
0.138 G
20:4
0.045 G
18:4
0.007 G
20:1
0.224 G
22:1
0.001 G
Fatty acids, total monounsaturated
8.236 G
Fatty acids, total polyunsaturated
1.286 G
15:0
0.311 G
18:1 t
0.844 G
18:2 t not further defined
0.194 G
18:2 CLAs
0.018 G
20:2 n-6 c,c
0.009 G
16:1 c
0.394 G
18:3 n-6 c,c,c
0.001 G
20:3
0.034 G
Fatty acids, total trans-polyenoic
0.194 G
20:3 n-6
0.033 G
Glutamic acid
4.073 G
Glycine
0.359 G
Proline
1.788 G
Cholesterol
100 MG
Fatty acids, total trans
1.144 G
Fatty acids, total saturated
18.057 G
8:0
0.332 G
12:0
0.884 G
14:0
2.937 G
22:6 n-3 (DHA)
0.006 G
22:0
0.021 G
14:1
0.245 G
16:1
0.5 G
20:5 n-3 (EPA)
0.012 G
22:5 n-3 (DPA)
0.021 G
17:0
0.19 G
24:0
0.009 G
16:1 t
0.106 G
24:1 c
0.001 G
18:1 c
6.36 G
18:2 n-6 c,c
0.79 G
22:1 c
0.001 G
17:1
0.061 G
Fatty acids, total trans-monoenoic
0.95 G
18:3 n-3 c,c,c (ALA)
0.137 G
22:4
0.008 G
Galactose
0.11 G
Protein
18.13 G
Ash
6.78 G
Lactose
2.15 G
Vitamin B-12
1.5 UG
Thiamin
0.015 MG
Riboflavin
0.234 MG
Tocopherol, delta
0.04 MG
Tocotrienol, gamma
0.03 MG
Tocotrienol, delta
0.08 MG
Tryptophan
0.232 G
Threonine
0.772 G
Methionine
0.475 G
Phenylalanine
0.939 G
Tyrosine
0.916 G
Alanine
0.613 G
Iron, Fe
0.63 MG
Magnesium, Mg
26 MG
Phosphorus, P
641 MG
Sodium, Na
1671 MG
Copper, Cu
0.046 MG
Manganese, Mn
0.041 MG
Vitamin D3 (cholecalciferol)
7.5 UG
Vitamin D (D2 + D3)
7.5 UG
Energy
1531 kJ
Vitamin K (phylloquinone)
3.7 UG
Cryptoxanthin, beta
7 UG
Vitamin A, IU
1131 IU
Retinol
313 UG
Vitamin A, RAE
317 UG
Carotene, beta
49 UG
Choline, total
19.2 MG
Vitamin K (Menaquinone-4)
14.1 UG
Lutein + zeaxanthin
21 UG
Total lipid (fat)
30.71 G
Carbohydrate, by difference
4.78 G
Energy
366 KCAL
Betaine
2.7 MG
Folate, food
8 UG
Folate, DFE
8 UG
Folate, total
8 UG