Cheese, Swiss, nonfat or fat free

1 serving (28 gram)

Protein
28.4 G
Ash
4.5 G
Energy
532 kJ
Iron, Fe
0.17 MG
Magnesium, Mg
36 MG
Phosphorus, P
605 MG
Sodium, Na
1000 MG
Copper, Cu
0.027 MG
Vitamin A, IU
152 IU
Retinol
39 UG
Vitamin A, RAE
40 UG
Carotene, beta
13 UG
Vitamin D (D2 + D3)
0.1 UG
Thiamin
0.02 MG
Riboflavin
0.36 MG
Folate, total
6 UG
Vitamin B-12
1.68 UG
Vitamin K (phylloquinone)
0.5 UG
Folate, food
6 UG
Cholesterol
18 MG
Carbohydrate, by difference
3.4 G
Energy
127 KCAL
Water
63.6 G
Sugars, total including NLEA
1.33 G
Calcium, Ca
961 MG
Potassium, K
111 MG
Zinc, Zn
3.9 MG
Selenium, Se
12.7 UG
Vitamin E (alpha-tocopherol)
0.07 MG
Vitamin D (D2 + D3), International Units
4 IU
Niacin
0.09 MG
Vitamin B-6
0.08 MG
Choline, total
15.4 MG
Folate, DFE
6 UG