Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified

1 tbsp (16 gram)

Protein
3.05 G
Ash
0.65 G
Energy
385 kJ
Fiber, total dietary
0.6 G
Iron, Fe
4.18 MG
Magnesium, Mg
15 MG
Phosphorus, P
86 MG
Sodium, Na
38 MG
Copper, Cu
0.031 MG
Manganese, Mn
0.064 MG
Retinol
21 UG
Carotene, beta
7 UG
Cryptoxanthin, beta
1 UG
Vitamin C, total ascorbic acid
3.6 MG
Thiamin
0.048 MG
Riboflavin
0.12 MG
Folate, total
7 UG
Vitamin B-12
0.29 UG
Vitamin K (phylloquinone)
0.9 UG
Folate, food
7 UG
Cholesterol
10 MG
Fatty acids, total saturated
1.582 G
8:0
0.033 G
12:0
0.087 G
14:0
0.269 G
22:0
0.001 G
16:1
0.056 G
24:1 c
0.001 G
Total lipid (fat)
3.08 G
Carbohydrate, by difference
13 G
Energy
92 KCAL
Water
80.21 G
Sugars, total including NLEA
11.46 G
Calcium, Ca
98 MG
Potassium, K
143 MG
Zinc, Zn
0.54 MG
Fluoride, F
9.4 UG
Selenium, Se
2.4 UG
Vitamin E (alpha-tocopherol)
0.09 MG
Vitamin D (D2 + D3), International Units
2 IU
Lutein + zeaxanthin
13 UG
Tocopherol, gamma
0.21 MG
Niacin
0.119 MG
Pantothenic acid
0.333 MG
Vitamin B-6
0.036 MG
Choline, total
13.4 MG
Betaine
0.3 MG
4:0
0.075 G
6:0
0.052 G
10:0
0.073 G
16:0
0.73 G
18:0
0.263 G
20:0
0.001 G
18:1
0.683 G
18:2
0.146 G
18:3
0.259 G
20:1
0.001 G
Fatty acids, total monounsaturated
0.74 G
Fatty acids, total polyunsaturated
0.405 G
Vitamin A, RAE
22 UG
Vitamin A, IU
82 IU
Folate, DFE
7 UG