- Protein
- 3.05 G
- Ash
- 0.65 G
- Energy
- 385 kJ
- Fiber, total dietary
- 0.6 G
- Iron, Fe
- 4.18 MG
- Magnesium, Mg
- 15 MG
- Phosphorus, P
- 86 MG
- Sodium, Na
- 38 MG
- Copper, Cu
- 0.031 MG
- Manganese, Mn
- 0.064 MG
- Retinol
- 21 UG
- Carotene, beta
- 7 UG
- Cryptoxanthin, beta
- 1 UG
- Vitamin C, total ascorbic acid
- 3.6 MG
- Thiamin
- 0.048 MG
- Riboflavin
- 0.12 MG
- Folate, total
- 7 UG
- Vitamin B-12
- 0.29 UG
- Vitamin K (phylloquinone)
- 0.9 UG
- Folate, food
- 7 UG
- Cholesterol
- 10 MG
- Fatty acids, total saturated
- 1.582 G
- 8:0
- 0.033 G
- 12:0
- 0.087 G
- 14:0
- 0.269 G
- 22:0
- 0.001 G
- 16:1
- 0.056 G
- 24:1 c
- 0.001 G
- Total lipid (fat)
- 3.08 G
- Carbohydrate, by difference
- 13 G
- Energy
- 92 KCAL
- Water
- 80.21 G
- Sugars, total including NLEA
- 11.46 G
- Calcium, Ca
- 98 MG
- Potassium, K
- 143 MG
- Zinc, Zn
- 0.54 MG
- Fluoride, F
- 9.4 UG
- Selenium, Se
- 2.4 UG
- Vitamin E (alpha-tocopherol)
- 0.09 MG
- Vitamin D (D2 + D3), International Units
- 2 IU
- Lutein + zeaxanthin
- 13 UG
- Tocopherol, gamma
- 0.21 MG
- Niacin
- 0.119 MG
- Pantothenic acid
- 0.333 MG
- Vitamin B-6
- 0.036 MG
- Choline, total
- 13.4 MG
- Betaine
- 0.3 MG
- 4:0
- 0.075 G
- 6:0
- 0.052 G
- 10:0
- 0.073 G
- 16:0
- 0.73 G
- 18:0
- 0.263 G
- 20:0
- 0.001 G
- 18:1
- 0.683 G
- 18:2
- 0.146 G
- 18:3
- 0.259 G
- 20:1
- 0.001 G
- Fatty acids, total monounsaturated
- 0.74 G
- Fatty acids, total polyunsaturated
- 0.405 G
- Vitamin A, RAE
- 22 UG
- Vitamin A, IU
- 82 IU
- Folate, DFE
- 7 UG