Chicken, broilers or fryers, meat and skin and giblets and neck, roasted

3 oz (85 gram)

Choline, total
73.3 MG
Betaine
5.7 MG
Vitamin E (alpha-tocopherol)
0.33 MG
Retinol
191 UG
Folate, food
29 UG
Vitamin A, RAE
191 UG
Energy
979 kJ
Vitamin D (D2 + D3), International Units
1 IU
Folate, DFE
29 UG
Selenium, Se
15.9 UG
12:0
0.02 G
14:0
0.1 G
22:6 n-3 (DHA)
0.04 G
16:1
0.71 G
20:5 n-3 (EPA)
0.01 G
22:5 n-3 (DPA)
0.02 G
Cholesterol
107 MG
Fatty acids, total saturated
3.7 G
Tryptophan
0.298 G
Threonine
1.111 G
Methionine
0.707 G
Phenylalanine
1.05 G
Tyrosine
0.86 G
Alanine
1.552 G
Glutamic acid
3.917 G
Glycine
1.745 G
Proline
1.316 G
Protein
26.78 G
Ash
0.9 G
Vitamin C, total ascorbic acid
0.5 MG
Thiamin
0.063 MG
Riboflavin
0.224 MG
Folate, total
29 UG
Vitamin B-12
0.94 UG
Iron, Fe
1.66 MG
Magnesium, Mg
23 MG
Phosphorus, P
182 MG
Sodium, Na
79 MG
Copper, Cu
0.08 MG
Manganese, Mn
0.031 MG
Vitamin A, IU
636 IU
20:1
0.13 G
Fatty acids, total monounsaturated
5.17 G
Fatty acids, total polyunsaturated
2.9 G
Niacin
7.908 MG
Pantothenic acid
1.128 MG
Vitamin B-6
0.38 MG
Calcium, Ca
15 MG
Potassium, K
212 MG
Zinc, Zn
2.16 MG
Isoleucine
1.33 G
Leucine
1.955 G
Lysine
2.158 G
Cystine
0.358 G
Valine
1.306 G
Arginine
1.69 G
Histidine
0.773 G
Aspartic acid
2.395 G
Serine
0.961 G
16:0
2.7 G
18:0
0.77 G
18:1
4.26 G
18:2
2.5 G
18:3
0.11 G
20:4
0.12 G
Total lipid (fat)
13.27 G
Carbohydrate, by difference
0.06 G
Energy
234 KCAL
Water
60.11 G
Vitamin K (phylloquinone)
2.4 UG