- Folate, DFE
- 8 UG
- Vitamin D (D2 + D3), International Units
- 5 IU
- Energy
- 858 kJ
- Vitamin A, RAE
- 22 UG
- Vitamin D3 (cholecalciferol)
- 0.1 UG
- Vitamin D (D2 + D3)
- 0.1 UG
- Folate, food
- 8 UG
- Selenium, Se
- 18 UG
- Protein
- 27.37 G
- Ash
- 1.02 G
- Iron, Fe
- 1.33 MG
- Magnesium, Mg
- 23 MG
- Phosphorus, P
- 179 MG
- Sodium, Na
- 93 MG
- Copper, Cu
- 0.08 MG
- Manganese, Mn
- 0.021 MG
- Tryptophan
- 0.32 G
- Threonine
- 1.156 G
- Methionine
- 0.757 G
- Phenylalanine
- 1.086 G
- Tyrosine
- 0.924 G
- Alanine
- 1.493 G
- Glutamic acid
- 4.098 G
- Glycine
- 1.344 G
- Proline
- 1.125 G
- 12:0
- 0.03 G
- 14:0
- 0.07 G
- 22:6 n-3 (DHA)
- 0.05 G
- 16:1
- 0.49 G
- 20:5 n-3 (EPA)
- 0.01 G
- 22:5 n-3 (DPA)
- 0.03 G
- Thiamin
- 0.073 MG
- Riboflavin
- 0.227 MG
- Folate, total
- 8 UG
- Vitamin B-12
- 0.32 UG
- Cholesterol
- 93 MG
- Fatty acids, total saturated
- 2.66 G
- Total lipid (fat)
- 9.73 G
- Energy
- 205 KCAL
- Water
- 63.06 G
- Calcium, Ca
- 15 MG
- Potassium, K
- 240 MG
- Zinc, Zn
- 2.8 MG
- Niacin
- 6.548 MG
- Pantothenic acid
- 1.21 MG
- Vitamin B-6
- 0.36 MG
- Isoleucine
- 1.445 G
- Leucine
- 2.053 G
- Lysine
- 2.325 G
- Cystine
- 0.35 G
- Valine
- 1.357 G
- Arginine
- 1.651 G
- Histidine
- 0.849 G
- Aspartic acid
- 2.439 G
- Serine
- 0.941 G
- 16:0
- 1.84 G
- 18:0
- 0.63 G
- 18:1
- 2.97 G
- 18:2
- 1.87 G
- 18:3
- 0.09 G
- 20:4
- 0.14 G
- 20:1
- 0.05 G
- Fatty acids, total monounsaturated
- 3.56 G
- Fatty acids, total polyunsaturated
- 2.26 G
- Vitamin E (alpha-tocopherol)
- 0.27 MG
- Retinol
- 22 UG
- Vitamin K (phylloquinone)
- 3.9 UG
- Choline, total
- 74.4 MG
- Betaine
- 5.4 MG
- Vitamin A, IU
- 72 IU