Chicken, ground, crumbles, cooked, pan-browned

3 oz crumbled (85 gram)

Hydroxyproline
0.126 G
Cholesterol
107 MG
Fatty acids, total trans
0.087 G
Fatty acids, total saturated
3.11 G
14:0
0.056 G
22:6 n-3 (DHA)
0.031 G
14:1
0.021 G
16:1
0.725 G
20:5 n-3 (EPA)
0.008 G
22:5 n-3 (DPA)
0.016 G
17:0
0.009 G
18:1 c
4.043 G
18:2 n-6 c,c
1.787 G
Fatty acids, total trans-monoenoic
0.056 G
18:3 n-3 c,c,c (ALA)
0.081 G
Protein
23.28 G
Ash
1.57 G
Energy
790 kJ
Iron, Fe
0.93 MG
Magnesium, Mg
28 MG
Phosphorus, P
234 MG
Sodium, Na
75 MG
Copper, Cu
0.062 MG
Manganese, Mn
0.016 MG
Tocopherol, delta
0.03 MG
Tocotrienol, gamma
0.01 MG
Thiamin
0.121 MG
Riboflavin
0.302 MG
Folate, total
2 UG
Vitamin B-12
0.51 UG
Vitamin K (phylloquinone)
2.1 UG
Folate, food
2 UG
Tryptophan
0.196 G
Threonine
0.97 G
Methionine
0.596 G
Phenylalanine
0.912 G
Tyrosine
0.806 G
Alanine
1.323 G
Glutamic acid
3.484 G
Glycine
1.118 G
Proline
0.878 G
Betaine
5 MG
Isoleucine
1.06 G
Leucine
1.816 G
Lysine
2.014 G
Cystine
0.251 G
Valine
1.102 G
Arginine
1.505 G
Histidine
0.706 G
Aspartic acid
2.156 G
Serine
0.976 G
16:0
2.414 G
18:0
0.621 G
20:0
0.008 G
18:1
4.099 G
18:2
1.818 G
18:3
0.1 G
20:4
0.106 G
20:1
0.033 G
Fatty acids, total monounsaturated
4.879 G
Fatty acids, total polyunsaturated
2.08 G
15:0
0.002 G
18:1 t
0.056 G
18:2 t,t
0.031 G
20:2 n-6 c,c
0.015 G
18:3 n-6 c,c,c
0.02 G
Fatty acids, total trans-polyenoic
0.031 G
Total lipid (fat)
10.92 G
Energy
189 KCAL
Water
64.92 G
Calcium, Ca
8 MG
Potassium, K
677 MG
Zinc, Zn
1.92 MG
Selenium, Se
14.3 UG
Vitamin E (alpha-tocopherol)
0.39 MG
Tocopherol, gamma
0.24 MG
Tocotrienol, alpha
0.06 MG
Niacin
7.107 MG
Pantothenic acid
1.327 MG
Vitamin B-6
0.538 MG
Choline, total
59 MG
Folate, DFE
2 UG