- Total lipid (fat)
- 5.31 G
- Carbohydrate, by difference
- 16.75 G
- Energy
- 142 KCAL
- Water
- 67.7 G
- Calcium, Ca
- 66 MG
- Potassium, K
- 363 MG
- Zinc, Zn
- 0.9 MG
- Niacin
- 0.78 MG
- Pantothenic acid
- 0.07 MG
- Vitamin B-6
- 0.1 MG
- Isoleucine
- 0.371 G
- Leucine
- 0.626 G
- Lysine
- 0.518 G
- Cystine
- 0.084 G
- Valine
- 0.418 G
- Arginine
- 0.399 G
- Histidine
- 0.198 G
- Aspartic acid
- 0.851 G
- Serine
- 0.376 G
- 16:0
- 1.07 G
- 18:0
- 0.45 G
- 18:1
- 1.93 G
- 18:2
- 0.95 G
- 18:3
- 0.27 G
- Fatty acids, total monounsaturated
- 2.08 G
- Fatty acids, total polyunsaturated
- 1.25 G
- Fiber, total dietary
- 4.6 G
- Iron, Fe
- 1.78 MG
- Magnesium, Mg
- 37 MG
- Phosphorus, P
- 126 MG
- Sodium, Na
- 831 MG
- Copper, Cu
- 0.3 MG
- Manganese, Mn
- 0.6 MG
- Vitamin A, IU
- 662 IU
- Vitamin C, total ascorbic acid
- 0.7 MG
- Thiamin
- 0.083 MG
- Riboflavin
- 0.049 MG
- Folate, total
- 24 UG
- Vitamin B-12
- 0.06 UG
- Folate, food
- 24 UG
- Tryptophan
- 0.08 G
- Threonine
- 0.314 G
- Methionine
- 0.096 G
- Phenylalanine
- 0.424 G
- Tyrosine
- 0.227 G
- Alanine
- 0.379 G
- Glutamic acid
- 1.401 G
- Glycine
- 0.367 G
- Proline
- 0.343 G
- Cholesterol
- 9 MG
- Fatty acids, total saturated
- 1.61 G
- 14:0
- 0.05 G
- 16:1
- 0.11 G
- Protein
- 7.6 G
- Ash
- 2.64 G
- Vitamin A, RAE
- 33 UG
- Folate, DFE
- 24 UG
- Energy
- 594 kJ
- Selenium, Se
- 6.9 UG