Soup, cream of potato, canned, condensed

0.5 cup (124 gram)

Vitamin A, IU
68 IU
Retinol
19 UG
Vitamin A, RAE
19 UG
Carotene, beta
4 UG
Vitamin K (phylloquinone)
1.1 UG
Folate, food
2 UG
Lutein + zeaxanthin
5 UG
Vitamin E (alpha-tocopherol)
0.07 MG
Copper, Cu
0.2 MG
Manganese, Mn
0.3 MG
Tryptophan
0.02 G
Threonine
0.049 G
Methionine
0.024 G
Phenylalanine
0.066 G
Tyrosine
0.049 G
Alanine
0.043 G
Glutamic acid
0.33 G
Glycine
0.043 G
Proline
0.103 G
Thiamin
0.028 MG
Riboflavin
0.029 MG
Folate, total
2 UG
Vitamin B-12
0.04 UG
Fatty acids, total saturated
0.97 G
8:0
0.02 G
12:0
0.04 G
14:0
0.14 G
16:1
0.02 G
Total lipid (fat)
1.88 G
Isoleucine
0.061 G
Leucine
0.094 G
Lysine
0.066 G
Cystine
0.022 G
Valine
0.074 G
Arginine
0.06 G
Histidine
0.031 G
Aspartic acid
0.203 G
Serine
0.067 G
4:0
0.09 G
6:0
0.04 G
10:0
0.04 G
16:0
0.42 G
18:0
0.15 G
18:1
0.39 G
18:2
0.3 G
18:3
0.03 G
Niacin
0.43 MG
Pantothenic acid
0.7 MG
Vitamin B-6
0.03 MG
Fatty acids, total monounsaturated
0.44 G
Fatty acids, total polyunsaturated
0.33 G
Cholesterol
1 MG
Protein
1.51 G
Ash
1.82 G
Energy
308 kJ
Fiber, total dietary
1.3 G
Iron, Fe
0.34 MG
Magnesium, Mg
13 MG
Phosphorus, P
41 MG
Sodium, Na
604 MG
Vitamin C, total ascorbic acid
0.2 MG
Carbohydrate, by difference
12.79 G
Energy
74 KCAL
Water
82 G
Sugars, total including NLEA
1.44 G
Calcium, Ca
17 MG
Potassium, K
165 MG
Zinc, Zn
0.15 MG
Folate, DFE
2 UG
Choline, total
8.7 MG
Selenium, Se
1.9 UG