- Water
- 54.28 G
- Potassium, K
- 107 MG
- Zinc, Zn
- 0.2 MG
- Lutein + zeaxanthin
- 124 UG
- Niacin
- 0.467 MG
- Vitamin B-6
- 0.055 MG
- Ash
- 2.4 G
- Magnesium, Mg
- 8 MG
- Phosphorus, P
- 16 MG
- Copper, Cu
- 0.16 MG
- Manganese, Mn
- 0.11 MG
- Carotene, beta
- 289 UG
- Cryptoxanthin, beta
- 70 UG
- Lycopene
- 2530 UG
- Thiamin
- 0.024 MG
- Riboflavin
- 0.052 MG
- Tryptophan
- 0.003 G
- Threonine
- 0.014 G
- Methionine
- 0.002 G
- Phenylalanine
- 0.016 G
- Tyrosine
- 0.007 G
- Glycine
- 0.008 G
- Histidine
- 0.008 G
- Isoleucine
- 0.01 G
- Leucine
- 0.015 G
- Lysine
- 0.017 G
- Cystine
- 0.003 G
- Valine
- 0.01 G
- Serine
- 0.015 G
- Sodium, Na
- 838 MG
- Selenium, Se
- 1.6 UG
- Protein
- 0.58 G
- Vitamin K (phylloquinone)
- 17.8 UG
- Folate, food
- 2 UG
- Proline
- 0.011 G
- Fatty acids, total saturated
- 0.842 G
- Vitamin A, RAE
- 27 UG
- Vitamin A, IU
- 541 IU
- Alanine
- 0.026 G
- Glutamic acid
- 0.254 G
- Folate, total
- 2 UG
- Vitamin C, total ascorbic acid
- 4.8 MG
- Energy
- 928 kJ
- Fiber, total dietary
- 1.5 G
- Iron, Fe
- 0.73 MG
- Total lipid (fat)
- 11.52 G
- Carbohydrate, by difference
- 31.22 G
- Energy
- 222 KCAL
- Fatty acids, total monounsaturated
- 4.518 G
- Fatty acids, total polyunsaturated
- 3.852 G
- 18:2
- 2.956 G
- 18:3
- 0.896 G
- 20:1
- 0.111 G
- Vitamin E (alpha-tocopherol)
- 1 MG
- Choline, total
- 4 MG
- Fluoride, F
- 18.1 UG
- Sugars, total including NLEA
- 16.86 G
- Calcium, Ca
- 11 MG
- 16:0
- 0.611 G
- 18:0
- 0.231 G
- 18:1
- 4.407 G
- Arginine
- 0.011 G
- Aspartic acid
- 0.093 G
- Folate, DFE
- 2 UG