Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

1 unit (yield from 1 lb ready-to-cook chicken) (44 gram)

Energy
1385 kJ
Folate, DFE
20 UG
Selenium, Se
23.7 UG
Folic acid
7 UG
Retinol
37 UG
Vitamin A, RAE
37 UG
Total lipid (fat)
20.74 G
Carbohydrate, by difference
6.5 G
Energy
331 KCAL
Water
43.96 G
Calcium, Ca
24 MG
Potassium, K
226 MG
Zinc, Zn
2.47 MG
Niacin
7.297 MG
Pantothenic acid
1.093 MG
Vitamin B-6
0.3 MG
Isoleucine
1.39 G
Leucine
2.032 G
Lysine
2.221 G
Cystine
0.378 G
Valine
1.352 G
Arginine
1.715 G
Histidine
0.815 G
Aspartic acid
2.438 G
Serine
0.997 G
16:0
3.9 G
18:0
1.39 G
18:1
7.05 G
18:2
4.21 G
18:3
0.21 G
20:4
0.17 G
20:1
0.14 G
Fatty acids, total monounsaturated
8.18 G
Fatty acids, total polyunsaturated
4.81 G
Thiamin
0.107 MG
Riboflavin
0.236 MG
Vitamin B-12
0.28 UG
Folate, food
8 UG
Tryptophan
0.314 G
Threonine
1.142 G
Methionine
0.735 G
Phenylalanine
1.097 G
Tyrosine
0.899 G
Alanine
1.586 G
Glutamic acid
4.284 G
Glycine
1.725 G
Proline
1.393 G
Cholesterol
89 MG
Fatty acids, total saturated
5.61 G
12:0
0.04 G
14:0
0.14 G
22:6 n-3 (DHA)
0.07 G
16:1
0.9 G
20:5 n-3 (EPA)
0.02 G
22:5 n-3 (DPA)
0.03 G
Protein
27.79 G
Ash
1.01 G
Iron, Fe
1.62 MG
Magnesium, Mg
23 MG
Phosphorus, P
166 MG
Sodium, Na
90 MG
Copper, Cu
0.091 MG
Manganese, Mn
0.05 MG
Vitamin A, IU
123 IU
Folate, total
15 UG