Turkey, mechanically deboned, from turkey frames, raw

0.5 lb (227 gram)

Energy
841 kJ
Folate, DFE
7 UG
Selenium, Se
26.5 UG
Iron, Fe
1.61 MG
Magnesium, Mg
13 MG
Phosphorus, P
115 MG
Sodium, Na
48 MG
Copper, Cu
0.093 MG
Manganese, Mn
0.015 MG
Protein
13.29 G
Ash
1.1 G
Thiamin
0.048 MG
Riboflavin
0.134 MG
Folate, total
7 UG
Vitamin B-12
0.26 UG
Folate, food
7 UG
Tryptophan
0.106 G
Threonine
0.636 G
Methionine
0.374 G
Phenylalanine
0.551 G
Tyrosine
0.472 G
Alanine
0.87 G
Glutamic acid
2.23 G
Glycine
0.778 G
Proline
0.648 G
Cholesterol
95 MG
Fatty acids, total saturated
5.31 G
12:0
0.13 G
14:0
0.27 G
16:1
0.25 G
Niacin
1.969 MG
Pantothenic acid
0.673 MG
Vitamin B-6
0.21 MG
Isoleucine
0.502 G
Leucine
1.082 G
Lysine
1.152 G
Cystine
0.098 G
Valine
0.544 G
Arginine
0.867 G
Histidine
0.504 G
Aspartic acid
1.352 G
Serine
0.621 G
16:0
3.26 G
18:0
1.65 G
18:1
4.77 G
18:2
4.18 G
18:3
0.33 G
Fatty acids, total monounsaturated
5.02 G
Fatty acids, total polyunsaturated
4.51 G
Total lipid (fat)
15.96 G
Energy
201 KCAL
Water
69.09 G
Calcium, Ca
145 MG
Potassium, K
173 MG
Zinc, Zn
2.9 MG