Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

1 unit (yield from 1 lb ready-to-cook duck) (56 gram)

Energy
845 kJ
Selenium, Se
26.4 UG
Protein
24.5 G
Ash
1.15 G
Iron, Fe
3.26 MG
Sodium, Na
84 MG
Vitamin C, total ascorbic acid
2.8 MG
Tryptophan
0.337 G
Threonine
1.039 G
Methionine
0.655 G
Phenylalanine
1.019 G
Tyrosine
0.925 G
Alanine
1.537 G
Glutamic acid
3.798 G
Glycine
1.36 G
Proline
1.192 G
Cholesterol
136 MG
Fatty acids, total saturated
2.922 G
14:0
0.06 G
16:1
0.42 G
Total lipid (fat)
10.85 G
Energy
202 KCAL
Water
63.25 G
Calcium, Ca
8 MG
Niacin
7.855 MG
Isoleucine
1.247 G
Leucine
2.05 G
Lysine
2.078 G
Cystine
0.372 G
Valine
1.27 G
Arginine
1.548 G
Histidine
0.643 G
Aspartic acid
2.379 G
Serine
1.047 G
16:0
2.259 G
18:0
0.603 G
18:1
4.939 G
18:2
1.496 G
18:3
0.07 G
20:4
0.066 G
20:1
0.059 G
Fatty acids, total monounsaturated
5.428 G
Fatty acids, total polyunsaturated
1.632 G