Gravy, beef, canned, ready-to-serve

1 cup (233 gram)

Retinol
1 UG
Vitamin A, RAE
1 UG
Vitamin K (phylloquinone)
0.1 UG
Folate, food
2 UG
Vitamin E (alpha-tocopherol)
0.02 MG
Lutein + zeaxanthin
1 UG
Calcium, Ca
6 MG
Potassium, K
81 MG
Zinc, Zn
1 MG
Total lipid (fat)
2.36 G
Carbohydrate, by difference
4.81 G
Energy
53 KCAL
Water
87.48 G
Niacin
0.66 MG
Pantothenic acid
0.02 MG
Vitamin B-6
0.01 MG
16:0
0.591 G
18:0
0.451 G
18:1
0.852 G
18:2
0.07 G
18:3
0.01 G
20:1
0.01 G
Fatty acids, total monounsaturated
0.962 G
Fatty acids, total polyunsaturated
0.08 G
Fiber, total dietary
0.4 G
Iron, Fe
0.7 MG
Magnesium, Mg
2 MG
Phosphorus, P
30 MG
Copper, Cu
0.1 MG
Manganese, Mn
0.2 MG
Protein
3.75 G
Ash
1.6 G
16:1
0.1 G
12:0
0.02 G
14:0
0.09 G
Cholesterol
3 MG
Fatty acids, total saturated
1.153 G
Thiamin
0.032 MG
Riboflavin
0.036 MG
Folate, total
2 UG
Vitamin B-12
0.1 UG
Fluoride, F
99.2 UG
Vitamin A, IU
3 IU
Energy
222 kJ
Sugars, total including NLEA
0.21 G
Sodium, Na
633 MG
Folate, DFE
2 UG
Choline, total
6.3 MG
Selenium, Se
1 UG