Gravy, brown instant, dry

1 serving (6.7 gram)

Protein
8.53 G
Ash
14.34 G
Fiber, total dietary
3.2 G
Iron, Fe
7.4 MG
Magnesium, Mg
32 MG
Phosphorus, P
212 MG
Sodium, Na
5053 MG
Copper, Cu
0.149 MG
Manganese, Mn
0.202 MG
Vitamin A, IU
1 IU
Carotene, beta
1 UG
Vitamin C, total ascorbic acid
1.9 MG
Thiamin
0.236 MG
Riboflavin
0.473 MG
Folate, total
69 UG
Vitamin B-12
0.33 UG
Vitamin K (phylloquinone)
0.3 UG
Folate, food
26 UG
Cholesterol
12 MG
Fatty acids, total saturated
5.866 G
12:0
0.014 G
14:0
0.401 G
16:1
0.326 G
Total lipid (fat)
11.85 G
Carbohydrate, by difference
59.78 G
Energy
380 KCAL
Water
5.51 G
Calcium, Ca
116 MG
Potassium, K
367 MG
Zinc, Zn
0.96 MG
Selenium, Se
9.3 UG
Vitamin E (alpha-tocopherol)
0.38 MG
Lutein + zeaxanthin
10 UG
Niacin
2.261 MG
Pantothenic acid
1.014 MG
Vitamin B-6
0.282 MG
Folic acid
43 UG
16:0
3.024 G
18:0
2.179 G
18:1
5.045 G
18:2
0.448 G
18:3
0.037 G
20:1
0.056 G
Fatty acids, total monounsaturated
5.488 G
Fatty acids, total polyunsaturated
0.499 G
Energy
1590 kJ
Sugars, total including NLEA
9.23 G
Folate, DFE
99 UG
Choline, total
47.3 MG