Bread, wheat, sprouted

1 slice 1 serving (38 gram)

Protein
13.16 G
Ash
2.08 G
Energy
787 kJ
Fiber, total dietary
5.3 G
Iron, Fe
1.89 MG
Magnesium, Mg
66 MG
Phosphorus, P
176 MG
Sodium, Na
474 MG
Copper, Cu
0.208 MG
Vitamin A, IU
4 IU
Carotene, beta
3 UG
Thiamin
0.233 MG
Riboflavin
0.079 MG
Vitamin K (phylloquinone)
1.1 UG
Carbohydrate, by difference
33.88 G
Energy
188 KCAL
Water
50.88 G
Sugars, total including NLEA
2.63 G
Potassium, K
198 MG
Zinc, Zn
1.25 MG
Selenium, Se
30 UG
Vitamin E (alpha-tocopherol)
0.34 MG
Lutein + zeaxanthin
104 UG
Niacin
2.33 MG
Vitamin B-6
0.193 MG
Choline, total
14.9 MG