- Energy
- 423 kJ
- Folate, DFE
- 2 UG
- Retinol
- 20 UG
- Vitamin A, RAE
- 20 UG
- Protein
- 12.39 G
- Ash
- 2.11 G
- Iron, Fe
- 0.6 MG
- Magnesium, Mg
- 43 MG
- Phosphorus, P
- 282 MG
- Sodium, Na
- 705 MG
- Copper, Cu
- 0.032 MG
- Manganese, Mn
- 0.011 MG
- Vitamin A, IU
- 66 IU
- Thiamin
- 0.024 MG
- Riboflavin
- 0.034 MG
- Folate, total
- 2 UG
- Vitamin B-12
- 1.6 UG
- Folate, food
- 2 UG
- Tryptophan
- 0.075 G
- Threonine
- 0.599 G
- Methionine
- 0.42 G
- Phenylalanine
- 0.486 G
- Tyrosine
- 0.499 G
- Alanine
- 0.727 G
- Glutamic acid
- 1.956 G
- Glycine
- 0.48 G
- Proline
- 0.462 G
- Cholesterol
- 36 MG
- Fatty acids, total saturated
- 0.29 G
- Total lipid (fat)
- 1.47 G
- Carbohydrate, by difference
- 9.13 G
- Energy
- 101 KCAL
- Water
- 74.91 G
- Calcium, Ca
- 19 MG
- Potassium, K
- 89 MG
- Zinc, Zn
- 0.33 MG
- Niacin
- 0.17 MG
- Pantothenic acid
- 0.07 MG
- Vitamin B-6
- 0.03 MG
- Isoleucine
- 0.579 G
- Leucine
- 0.981 G
- Lysine
- 1.132 G
- Cystine
- 0.133 G
- Valine
- 0.628 G
- Arginine
- 0.823 G
- Histidine
- 0.285 G
- Aspartic acid
- 1.239 G
- Serine
- 0.541 G
- Fatty acids, total monounsaturated
- 0.22 G
- Fatty acids, total polyunsaturated
- 0.75 G
- Selenium, Se
- 22.9 UG